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Thread: 160 is the magic number

  1. #1
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    Dimage's Avatar
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    3rd November, 2006
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%

    Post 160 is the magic number

    Do you believe your body has a "go to" weight? Because mine sure as egg mayo does!!!

    No matter how careful I am with my portion size, my calories, my fat intake, my water intake. I will lose maybe 4 pounds, I take my eye off the ball for maybe 2 days at most and BOING I'm back to 160lbs to start the cycle again.

    When I say I take my eye off the ball I do not mean I eat from the local chinese or chipper. I simply mean I may not count as strictly as normal, no major mega pig out sessions involved.

    I'm stumped as to what to do next. I'm in a cul de sac and doing an about turn but don't know what direction to set off in.

    I don't know what this thread will be. Maybe an honest look for myself into what I'm eating. I do realise I MUST be over eating or this simply wouldn't happen.

    Today I definitely have over eaten as earlier on I said to myself sure what harm eating like miss piggy for the night, at least I will know not to expect any scales miracles tomorrow.

    So today I ate

    B: 2 breakfast Biscuits with 2 coffees

    L: White bread ham and cheese sandwich

    D: 2 T*sco Burritos, bowl of custard with some cookies broken into it, a pack of snacks, a strip of strawberry crunch white chocolate, coffees.

    I am full to the point of over full. I know if I go back downstairs I will look for more to eat.



    Last edited by Dimage : 22nd January, 2012 at 01:05 AM

  2. #2
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    Join Date
    3rd November, 2006
    Location
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    Posts
    119
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    Not eaten anything since. Part resolve, part laziness about going to the kitchen.

  3. #3
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 13/05/11
    Start Weight: 17st0lb
    Current Weight: 10st12.2lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 6st1.8lb
    Weight to Lose: 0st3.2lb
    % Lost 36.05%
    Stick to it and you'll get under 160 good luck!

    stone!; 1 stone!;
    1 stones!; 10% lost!; 2 stones!; 2 stones!; In the 100's! 3 stones!; 20% lost!; 3 stones!; 50lbs lost!; 4 stones!; 'Overweight'!; 4 stones!; 5 stones!; 30% lost! 5 stones lost!; 6 stones!
    1)-5lbs, Normal BMI! (149lbs) [3.2lbs to go!]

  4. #4
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    Location
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    Posts
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    Thanks Bostik!

    Food today:

    B: belvita biscuits and coffee
    L: Chicken and ham 2 roast potato and gravy
    Sugar free jelly and 1 scoop icecream
    D: Toasted chicken sandwich and diet coke

  5. #5
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 13/05/11
    Start Weight: 17st0lb
    Current Weight: 10st12.2lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 6st1.8lb
    Weight to Lose: 0st3.2lb
    % Lost 36.05%
    Sounds like a yum day

    stone!; 1 stone!;
    1 stones!; 10% lost!; 2 stones!; 2 stones!; In the 100's! 3 stones!; 20% lost!; 3 stones!; 50lbs lost!; 4 stones!; 'Overweight'!; 4 stones!; 5 stones!; 30% lost! 5 stones lost!; 6 stones!
    1)-5lbs, Normal BMI! (149lbs) [3.2lbs to go!]

  6. #6
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    It sure was! Not the healthiest diet wise but Sunday wouldn't be Sunday here without a roast of some sort

    Todays food

    B Coffee
    L 2 scrambled eggs and 2 slices smoked salmon
    D Cabbage veg soup plus chicken tomato feta salad.
    S: 3 liquorice sticks & 1 apple
    Coffee, diet coke, tea.

  7. #7
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 13/05/11
    Start Weight: 17st0lb
    Current Weight: 10st12.2lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 6st1.8lb
    Weight to Lose: 0st3.2lb
    % Lost 36.05%
    Good job
    Dimage likes this.

    stone!; 1 stone!;
    1 stones!; 10% lost!; 2 stones!; 2 stones!; In the 100's! 3 stones!; 20% lost!; 3 stones!; 50lbs lost!; 4 stones!; 'Overweight'!; 4 stones!; 5 stones!; 30% lost! 5 stones lost!; 6 stones!
    1)-5lbs, Normal BMI! (149lbs) [3.2lbs to go!]

  8. #8
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    3rd November, 2006
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    Rep Power
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    Cheers!

    B: Boiled egg and smoked salmon

    L: Cabbage veg soup

    D: Tuna steak with leek and mushroom stirfry in sweet chili sauce

    S: 1 pear
    S: 3 piece liquorice

    Coffee , water, diet coke
    Bostik likes this.

  9. #9
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    B : hard boiled egg plus slice of smoked salmon

    L: Carrot and Coriander soup

    D Salmon fillet with a leek onion cabbage stirfry

    S: Apple and liquorice

    Tea & diet coke

  10. #10
    Forum Master

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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 13/05/11
    Start Weight: 17st0lb
    Current Weight: 10st12.2lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 6st1.8lb
    Weight to Lose: 0st3.2lb
    % Lost 36.05%
    Lol I used to love liquorice. Sambuca has put me off more recently lol

    stone!; 1 stone!;
    1 stones!; 10% lost!; 2 stones!; 2 stones!; In the 100's! 3 stones!; 20% lost!; 3 stones!; 50lbs lost!; 4 stones!; 'Overweight'!; 4 stones!; 5 stones!; 30% lost! 5 stones lost!; 6 stones!
    1)-5lbs, Normal BMI! (149lbs) [3.2lbs to go!]

  11. #11
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    3rd November, 2006
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    ohh sambuca lol. I'll give it a miss for the moment and stick with the liqourice lol

    B: Pancake
    L: Veg soup with spoon of creme fraiche
    D: Roast chicken, roast carrots and onions

    Tea and coffee
    Bostik likes this.

  12. #12
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    3rd November, 2006
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 29/8/2011
    Start Weight: 11st6lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st9lb
    Goal Date: 1/8/2012


    BMI Information:
    Start BMI: 25.1
    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    B: Chicken omlette

    L : Chicken cottage cheese plus apple salad

    D: Carrot & coriander soup

    Coke tea and coffee
    Bostik likes this.

  13. #13
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 05/01/12
    Start Weight: 17st13lb
    Current Weight: 16st11.5lb
    Goal Weight: 12st0lb
    Goal Date: 05/12/12


    BMI Information:
    Start BMI: 36
    Current BMI: 33.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st11.5lb
    % Lost 6.18%
    Hi, I love carrot & coriander soup how do you make yours ? does it have any syns on EE ?

    Oops just just realised your not on SW :-))

  14. #14
    Caz
    Caz is online now
    Slimming down the aisle

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    Diet: Calorie Counting / SML / Orlistat
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    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Maybe you just need to keep on battling through and you'll break the 160lb curse! You'll do it I'm sure
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.








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