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Thread: Cas's weightloss diary x

  1. #1126
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    dd82's Avatar
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    19th August, 2011
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Lovely day looks great, you will do great Friday
    Goal 1 7lb



  2. #1127
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Thanks hun, I'm finally back in the zone! going try not to eat much more than that, Omg your photo's have really motivated me xx





  3. #1128
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    dd82's Avatar
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Thanks we are going to do this together nowx I started a little heavier than that prob about 13st 9lb and lowest ever weight was may last year and I hit 9st 10lb I am in the middle at 11st 2 now
    Goal 1 7lb



  4. #1129
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    You've done it once so your do it again and your look amazing for your holiday- looking forward to summer now x





  5. #1130
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    How was your dinner sounded nice , how you doing tonight? Your calorie burn for today is great
    Goal 1 7lb



  6. #1131
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    I've stuck to plan so far and still got a snack left to eat!! What about you hun x





  7. #1132
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Just had some grapes and still have 70 cals left so goin to take a hot choc to bed later, I am excited for the weigh ins cos I know we have both been so good , I don't often say that lol
    Goal 1 7lb



  8. #1133
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    I'm excited for you, your going have a fab loss, when's wi day x





  9. #1134
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Going to weigh on Saturday this week instead of Monday because of the party even though I am you going to be good diet come always bloats me out and makes me feel pants so sat it is which is only two days early, you still weighing tommorrow ?
    Goal 1 7lb



  10. #1135
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    Diet: Healthy living, calorie aware
    Height: 5ft5in
    Start Weight: 11st0lb
    Current Weight: 9st5lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.8
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 0st12lb
    % Lost 14.94%
    Hey Cas you are doing awesome on burnt cals and food-wise! Will keep everything crossed for weigh in xxx

    GOALS
    • Reach 9st 7lbs
    • Reach 9st (2 stone loss)
    • Goal 8st 7lb



  11. #1136
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Thank you, I'm debating Friday or Saturday as I've only been on plan since Monday, haven't got any plans over the weekend just want to chill out and have something nice to eat on Saturday

    Today-

    B-Highlights- hot choc

    L-Pate on toast (2 slices of 50/50) alpen light.

    D-Steak, jacket potato and veg

    S-Rice crispy bar, banana

    Total- 1055 cals Exercise - 451 cals.
    Last edited by Cas3 : 24th January, 2013 at 12:09 PM





  12. #1137
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
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    Posts
    1,729
    Rep Power
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Shall we go for Saturday morning ?
    Goal 1 7lb



  13. #1138
    Forum Master

    Join Date
    9th May, 2011
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Yeah that sounds good Hopefully an extra day will make a difference!





  14. #1139
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
    Essex
    Posts
    1,729
    Rep Power
    27
    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    We have a plan then we can both have a nice treat on Saturday and set out next goals, it's nice to have someone to do this with I am excited to see how we have done
    Goal 1 7lb



  15. #1140
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    Join Date
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    I think I'm going just have Saturday as my day off and stick to 1200 cals rest of week it worked great leading up to Christmas!! I don't mind weighing in every Saturday its much nicer having a buddy or a little group to wi with.

    I'm thinking of booking a holiday for end of aug so it be a goal to work towards x





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