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Thread: Cas's weightloss diary x

  1. #1186
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    9th May, 2011
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    I'm not that confident either hun, I'm sure we do ok and get something off x





  2. #1187
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Well a pound down, normally I be happy but I need to get into this black dress without it feeling snug only got 12 days so need a plan x





  3. #1188
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Thanks hun, you've done brilliant x





  4. #1189
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Well todays food:

    B- hot chocolate. 2pps

    L- Jacket with coleslaw 7pps

    D- Spag bowl and only 1 slice of garlic bread 12pps

    S- 2 nu cereal bars, curly wurly, skips. 9pps

    Total cals- 1150 / 30pps





  5. #1190
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    dd82's Avatar
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    19th August, 2011
    Location
    Essex
    Posts
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Keep at it hon 1b is 1b closer to goal
    Goal 1 7lb



  6. #1191
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Thanks Debs, any up dates on your niece?

    This week I'm going stick with 1200 daily cals a day and give myself extra 500 cals for the weekend, which works out 8900 cals per week and 1271 cals per day xx





  7. #1192
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
    Essex
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    She is still in docs came around again on evening rounds and the temp is still to high and heart rate to high but they don't know why they are keeping her anouther night poor little thing breaking my heart at two they can tell you it hurts and that they want the doctor to stop touching them they look at you like why are you letting them hurt me had a bit of a cry earlier , worried about my sister as well she is at breaking point I think x
    Goal 1 7lb



  8. #1193
    Im always here!
    oasis6918's Avatar
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    27th May, 2011
    Posts
    4,986
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    Start Date: 22nd June 2012
    Start Weight: 18st10lb
    Current Weight: 15st0lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st7lb
    % Lost 19.85%
    Well done Cas xx
    Mummy to Jack and Naomi xxx

  9. #1194
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
    Essex
    Posts
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Hope your having a good day cas and we are on for a good week are you setting a goal I am going for two again
    Goal 1 7lb



  10. #1195
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Thanks for everyone's lovely comments, well todays been a disaster just not been on plan so starting fresh tomorrow. My little girl flooded the bathroom so its been one of those days but I shouldn't be making excuses!

    Looking back through my weeks I seem to do better when I have a Saturday's as a high day, so think I'm going do that and aim for 1200 cals for the other 6 days, even on a high day I wouldn't go over on 2000 cals, so my weekly calories should be around 9200 cals, so average of 1314 a day!

    So today looks like this:

    B-3 finger rich tea biscuits 100 cals

    L-Turkey bacon sandwich 250

    D- Chinese -800 cals

    S- Double deckor 275 cals, 2 mini muffins 200 cals, chocolate rasin biscuit bar 90 cals

    Total Cals 1715.

    Debs hope your doing ok, I'm with you on 2lb again





  11. #1196
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
    Essex
    Posts
    1,729
    Rep Power
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    To be fair 1750 is not to bad and got some nice goodies in for that , right two it is we can keep each other motivated again I have resisted pear cider today even though I could really do with a large drink lol, is there much damage to the bathroom? Kids eh
    Goal 1 7lb



  12. #1197
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    Join Date
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    It was the downstairs toilet! just damage to the hallway carpet, but it needed replacing anyway. Just having my Chinese and watching Taken 2, would love a nice drink lol.

    I actually need to get 3lb off but I'll need a miracle for that!!





  13. #1198
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    oasis6918's Avatar
    Join Date
    27th May, 2011
    Posts
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    Start Date: 22nd June 2012
    Start Weight: 18st10lb
    Current Weight: 15st0lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st7lb
    % Lost 19.85%
    Ah Cas I'm watching the worst film ever. Let me know what taken 2 is like xx
    Mummy to Jack and Naomi xxx

  14. #1199
    Forum Master

    Join Date
    9th May, 2011
    Posts
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    It wasn't as good as the first one but still good, Chris enjoyed it and his really into his films x





  15. #1200
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Hope you having a good day today 100% from tommorrow
    Goal 1 7lb



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