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Thread: Cas's weightloss diary x

  1. #1276
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Its really hard to think of something that's doesn't look like diet food, what does your parents like? spag bowl with lean mince, chicken stir fry, steak with jacket potatoes, you can get lean steaks for yourself.

    I think I'll stick to Fridays for wi? as we going be busy this Friday getting ready for Maisie's birthday, got family coming over for birthday tea on Saturday as well so want the house to look its best, going to do load of party food so it won't be healthy lol xx





  2. #1277
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    So food as been today:

    B- alpen light with highlight hot choc

    L- nu cereal bar, cheese curls, penguin bar

    D- Battered cod and mash.

    S- 2 finger kitkat, 2 nu cereal bars.

    Total- 1080 cals 27pps.
    Last edited by Cas3 : 19th February, 2013 at 06:32 PM





  3. #1278
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    dd82's Avatar
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    19th August, 2011
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Great day cas , the steak and jacket potato sounds good they can load there's up with cheese and stuff if they want and it will still look like we all have the same meal I could do a nice salad with it to x
    Goal 1 7lb



  4. #1279
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    Join Date
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    I would go with the steak you could do garlic bread/ French bread and butter with it as well and you don't have to have any of that or you could have a tiny bit and fill your own plate with salad/ low fat coleslaw or mixed peppers, mushrooms, onions etc.

    Oh I'm going cook a nice steak for Friday night now.





  5. #1280
    Looking for Slimville!
    Lady_Amalthea's Avatar
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    24th September, 2006
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st3lb
    % Lost 21.5%
    I've not had steak in forever! *drools*

    Having a wee off day to enjoy some party food on Sat won't make too much difference in the long run. You've done so well with your weigh loss so far, hope I can follow suit!!



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  6. #1281
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Quote Originally Posted by Lady_Amalthea View Post
    I've not had steak in forever! *drools*

    Having a wee off day to enjoy some party food on Sat won't make too much difference in the long run. You've done so well with your weigh loss so far, hope I can follow suit!!
    Hey hun, I always have Saturdays off its my treat day I do try and not go over 2000 cals though. Wow your doing amazing too, I can't wait to book a holiday, I'm sure your get your get your bikini body in time x
    Lady_Amalthea likes this.





  7. #1282
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Hey all,

    food today

    B- alpen light, cuppa -3pps

    L- cheese pizza baguette- 8pps

    D- cauliflower, broccoli, potato and cod in bread crumbs- 10pps

    S- cheese curls, penguin, rice crispy bar- 7pps

    Total- 28pps / 1100 cals.





  8. #1283
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    dd82's Avatar
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Brilliant day every time I see your pizza baguette I always think I should make it sounds yummy
    Goal 1 7lb



  9. #1284
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    They are nice - Morrison's pepperoni one is only 245 cals. I'm so knackered xxx





  10. #1285
    Im always here!
    oasis6918's Avatar
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    Start Date: 22nd June 2012
    Start Weight: 18st10lb
    Current Weight: 15st0lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st7lb
    % Lost 19.85%
    Quote Originally Posted by Cas3 View Post
    They are nice - Morrison's pepperoni one is only 245 cals. I'm so knackered xxx
    I need to get more of these yum yum x
    Mummy to Jack and Naomi xxx

  11. #1286
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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Got a horrible headache, not peaked at the scales all week so there better be kind tomorrow!!

    Today:

    B- none

    L- Light- veg and lentil soup with 2 slices of toast -8pps

    D-Chicken, coleslaw and jacket potato-10pps

    S- Treat size chocolate buttons, 2 nu cereal bars, skips- 9pps

    Total- 27pps Cals 1098





  12. #1287
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    time2go's Avatar
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    Diet: judd
    Height: 5ft7in
    Start Weight: 18st3lb
    Current Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 29.1


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 27.06%
    you are doing so fantastic well done x
    37lbs to go (212lbs to 154lbs)

    yay! thats motivating :-) worth updating i suppose

  13. #1288
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    dd82's Avatar
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    You have had a great week I am am

    Guessing at least a 2 tommorrow
    Goal 1 7lb



  14. #1289
    Forum Master

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    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st10lb
    % Lost 25%
    Thanks Ladies, Bad leg back grrrrr. I don't think I've lost anything I basically need to starve just to lose a measly pound!

    Need to really change my diet plans, I've lost big chunk of weight but last 1.5st isn't shifting! I might try sw on Sunday but add my food up as calories xx





  15. #1290
    ndz
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    Diet: Calorie Counting
    Start Weight: 12st0lb
    Current Weight: 11st4lb
    Goal Weight: 8st7lb
    Goal Date: Graduation.


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st11lb
    % Lost 5.95%
    I'm the same :/ I just don't lose weight unless I eat way less than 1200 but then it's just not sustainable so it goes back up!! Might give sw counting cals too!
    If you eat fat - you get fat.


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