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Thread: xj-esx diary to loosing and maintaing

  1. #406
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    linski24's Avatar
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    Diet: Weight watchers
    Height: 5ft0in
    Start Date: July
    Start Weight: 10st12lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: Who knows


    BMI Information:
    Start BMI: 29.7
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st6lb
    % Lost 8.55%
    Quote Originally Posted by xj-esx View Post
    Anyone know the nutrition values of a nandinos meal??

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    I read on another thread that you can find them online x

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    Got to be a thinner yummymummy

  2. #407
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    xj-esx's Avatar
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    I can't seem to find it anywhere

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  3. #408
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    dd82's Avatar
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    What are you planning on having ? They have quite a lot on MFP
    Goal 1 7lb



  4. #409
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    xj-esx's Avatar
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Quote Originally Posted by dd82 View Post
    What are you planning on having ? They have quite a lot on MFP
    The nandos nandinos meal (kiddy meals) I had the chicken burger, corn and sweet potato mash. Was a great portion and cheaper but can't find out the nutrition

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  5. #410
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Might be going to the gym tonight for a free trial, only if my friend can tag along though! I hope she can, I do love the gym when I am there. I am feeling a little better about my weight these past few days. I haven't weighed myself for a while which is probably helping and I'm coming to terms with the fact I may stay in the 9s for a long time. I need to focus on wanting to be fit and healthy rather than loose half a stone. Life is too short!

    I had a cream of tomato basic soup today with some shredded chorizo and half a tortilla wrap for lunch. Delicious. Going to have a Mexican stew tonight mm.

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  6. #411
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    dd82's Avatar
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Ooo that lunch sounds amazing might have to steal that
    Goal 1 7lb



  7. #412
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    xj-esx's Avatar
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Quote Originally Posted by dd82 View Post
    Ooo that lunch sounds amazing might have to steal that
    It was amazing I could eat it again haha (better not!)

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  8. #413
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    Diet: Sensible eating
    Height: 5ft2in
    Start Date: 01/07/2012
    Start Weight: 11st4lb
    Current Weight: 10st5.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.9
    Current BMI: 26.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st5.5lb
    % Lost 7.91%
    I'm glad your feeling better about your weight I've also accepted that the lower 9's isn't a bad place to be

    It will hopefully allow us to enjoy life rather than constantly worrying about what we're eating & how much weight we might be gaining!

  9. #414
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    linski24's Avatar
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    Diet: Weight watchers
    Height: 5ft0in
    Start Date: July
    Start Weight: 10st12lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: Who knows


    BMI Information:
    Start BMI: 29.7
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st6lb
    % Lost 8.55%
    Quote Originally Posted by Clanger72 View Post
    I'm glad your feeling better about your weight I've also accepted that the lower 9's isn't a bad place to be

    It will hopefully allow us to enjoy life rather than constantly worrying about what we're eating & how much weight we might be gaining!
    I need to have this ethos .. But being in lower 10's I can't get my head round but I'd be happy to be in the high 9's where I used to be .! And now I have a fitbit and its a personal kidskin daily to get to a certain number ..!! So more stress ..???

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    Got to be a thinner yummymummy

  10. #415
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    xj-esx's Avatar
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Just resisted a take away! And getting a bad ready meal and went for cooking a heather meal
    Instead wooo. I've lost a pound apparently too! Even after having a McDonald's, nandos, stew and roast in a weekend :/

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  11. #416
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    xj-esx's Avatar
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Quote Originally Posted by Clanger72 View Post
    I'm glad your feeling better about your weight I've also accepted that the lower 9's isn't a bad place to be

    It will hopefully allow us to enjoy life rather than constantly worrying about what we're eating & how much weight we might be gaining!
    Thank you Let's hope so! I don't want to regret worrying all the time when I am older

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  12. #417
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Quote Originally Posted by linski24 View Post

    I need to have this ethos .. But being in lower 10's I can't get my head round but I'd be happy to be in the high 9's where I used to be .! And now I have a fitbit and its a personal kidskin daily to get to a certain number ..!! So more stress ..???

    Sent from my iPhone using MiniMins
    Are you still enjoying your fit bit? I keep thinking about getting one but it's so expensive!

    Sent from my iPhone

  13. #418
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Having a roast today which will be followed by homemade chocolate cake :/ Sundays are definitely days off! Oops. Had a good week so hopefully it doesn't matter very much

    Sent from my iPhone

  14. #419
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    Nikki<3's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 31 July 2010
    Start Weight: 13st5lb
    Current Weight: 10st0lb
    Goal Weight: 9st0lb
    Goal Date: 18th May 2014


    BMI Information:
    Start BMI: 29.3
    Current BMI: 21.9
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 1st0lb
    % Lost 25.13%
    I've had my finger hovering over the buy button for a fitbit all week! I keep looking on the website an thinking how expensive they are! However.... I discovered the fitbug which is 24.99 and then 2.99 a month after that. So may have a go!

    Pregnancy weight gain (Sept 2012 - May 2013) Weeks 1 - 37+6 - 9st 10lb - 13st 5lb

    My gorgeous daughter Millie born 18th May 2013 <3


    17th July 2013 - 12st 2lb
    6th January 2014 - 10st 5lb

    Target Weight 9st


    My post pregnancy slimming world diary http://www.minimins.com/slimming-wor...-sw-diary.html







  15. #420
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    Height: 5ft3in
    Start Weight: 11st11lb
    Current Weight: 8st12lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.2
    Current BMI: 22
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st4lb
    % Lost 24.85%
    Quote Originally Posted by Nikki<3 View Post
    I've had my finger hovering over the buy button for a fitbit all week! I keep looking on the website an thinking how expensive they are! However.... I discovered the fitbug which is 24.99 and then 2.99 a month after that. So may have a go!
    Ooo I'm going to look at that!! How's you hun?

    Sent from my iPhone

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