*~*~* New Year - New Me *~*~*

kirsty_baird_26

kirsty_baird_26

Gold Member
Some of you may remember me iv been on here before only to move and try slimming world.

Iv decided that on the 7th January 2013 as its my first full week back at work im beginning calorie counting.

The last time i did this i lost 3 and a half stone in 5 months and managed to keep i off for around 2 years before i fell back into bad habits.

Iv now decided that its time to start again after yoyoing around with slimming world for just over a year and never managing to lost more than half a stone-10lbs. I think part of this is due to my PCOS issues which im just being treated with the pill and i have a borderline underactive thyroid, which they are refusing to treat me for :( Its been under the past two blood tests iv had.

So no more moaning i need to do this for me to make me happy.

Unsure how low to begin was thinking 1300? Slightly more at weekend if drinking.

Last time i did 1000 but i feel thats too low this time.

Well i hope you will all welcome me back and any tips or recipes please send them my way.

Thanks
 
Last edited:
Well as i decided here i am back and giving it another go though this time im winning :)

Quite hungry allready but i expected it and will beat it with water

Decided on 1200 calories i think and if really hungry today will up it to 1300.

Booked in for a zumba class tomorrow straight from work too.

How are we all?

:)
 
Good luck :) hope your first day is going okay...it's always the hardest! Let us know how you get on :)
 
So far today

Breakfast - cocopops from variety pack with semi skimmed milk and a ww toffee apple yoghurt - 236 Cal

Lunch - ww chicken soup and 2 slice nimble wholemeal break and an apple - 271 Cal

Snack - special k strawberry biscuits - 98 Cals

Iv also went a 20 minute walk on my lunch and a 5 min walk up to work, will walk back to carpark after work so another 5 min and 15-20 min walk with dogs after work :)
 
Hello my lovely!!! missed you loads. How are things?? What you been up to?

I'm starting back today too. Fresh new start for 2013. it's feeling very positive so far hun, keep up the good work. :) xxx
 
Squeezyweezy said:
Hello my lovely!!! missed you loads. How are things?? What you been up to?

I'm starting back today too. Fresh new start for 2013. it's feeling very positive so far hun, keep up the good work. :) xxx
Click to expand...

Missed you loads too wasn't sure anyone would remember me on here haha!

Im good not been doing much working away and seeing the boyfriend yourself?

Did you have a nice Christmas and New Year?

Goodluck with starting back today too xxx
 
Day one complete after i hablve supper :) so happy i managed it



ForumRunner_20130107_195349.png
 
Have you taken something? It could be a mixture of the of the two, but the diet shouldn't really give you too much of a headache. Are you eating enough hun? :)
 
I'm OK thanks lovely. Seem to have so much to do today but it doesn't seem to be disappearing as I work through it all. I hate days like that. :)
 
mmmmmmmmmm poached egg on toast. Delicious!! Have a great time at Zumba :)
 
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