*~*~* New Year - New Me *~*~*
Some of you may remember me iv been on here before only to move and try slimming world.
Iv decided that on the 7th January 2013 as its my first full week back at work im beginning calorie counting.
The last time i did this i lost 3 and a half stone in 5 months and managed to keep i off for around 2 years before i fell back into bad habits.
Iv now decided that its time to start again after yoyoing around with slimming world for just over a year and never managing to lost more than half a stone-10lbs. I think part of this is due to my PCOS issues which im just being treated with the pill and i have a borderline underactive thyroid, which they are refusing to treat me for Its been under the past two blood tests iv had.
So no more moaning i need to do this for me to make me happy.
Unsure how low to begin was thinking 1300? Slightly more at weekend if drinking.
Last time i did 1000 but i feel thats too low this time.
Well i hope you will all welcome me back and any tips or recipes please send them my way.
Last edited by kirsty_baird_26 : 28th December, 2012 at 02:59 PM
Well as i decided here i am back and giving it another go though this time im winning
Quite hungry allready but i expected it and will beat it with water
Decided on 1200 calories i think and if really hungry today will up it to 1300.
Booked in for a zumba class tomorrow straight from work too.
How are we all?
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Good luck hope your first day is going okay...it's always the hardest! Let us know how you get on
What does everyone do with exercise calories are they ate back or left?
So far today
Breakfast - cocopops from variety pack with semi skimmed milk and a ww toffee apple yoghurt - 236 Cal
Lunch - ww chicken soup and 2 slice nimble wholemeal break and an apple - 271 Cal
Snack - special k strawberry biscuits - 98 Cals
Iv also went a 20 minute walk on my lunch and a 5 min walk up to work, will walk back to carpark after work so another 5 min and 15-20 min walk with dogs after work
Hello my lovely!!! missed you loads. How are things?? What you been up to?
I'm starting back today too. Fresh new start for 2013. it's feeling very positive so far hun, keep up the good work. xxx
Missed you loads too wasn't sure anyone would remember me on here haha!
Originally Posted by Squeezyweezy
Im good not been doing much working away and seeing the boyfriend yourself?
Did you have a nice Christmas and New Year?
Goodluck with starting back today too xxx
Day one complete after i hablve supper so happy i managed it
Proud of ya!!
Thanks i am too though still want bad foods haha
Day two going so good so far booked in for zumba tonight worked out i lose around 650 per class so noted it as 600 just to be on safe side
Even had green tea with breakfast!
Welcome back hun, and good luck with calorie counting and just added you on mfp x
Thanks my headaches back again arghhh cant decide if its the diet or totm x
Have you taken something? It could be a mixture of the of the two, but the diet shouldn't really give you too much of a headache. Are you eating enough hun?
Its gone now im thinking its totm as usually get one with it a few days before and that would be yday and today! Taken paracetomol!
Defo eating fine i think iv not been half as hungry today
How are you babe?
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