Lauren's diary - a new year, & a new beginnings!
Good morning everyone! & happy new year :)
Well today is my fresh start, the day where I kick myself up the butt & turn my life around and wave byebye to the old me! I feel so good about this for the first time in a long time, maybe the fact it's the start of the new year is helping? I'm not sure!
Took my starting weight & measurements this morning, and my weight was a little heavier than I thought.. so I'm 15.10 stone, 41.6% body fat & my measurements are:
Bust -- 45ins
Waist - 38ins
Belly -- 45ins
Hips -- 43ins
Upper arms -- 13ins
Thighs -- 29ins
Calves -- 17.5ins
I always heard the blokes in work & my guy mates saying that there's nothing attractive about a women whose boobs stick out as far as her belly, & now mine do!
I'll be consuming 20% below my TDEE, so that's 1961 calories, and I'll recalculate along the journey to make sure my TDEE and calorie numbers stay accurate.
I'm a bit nervous at eating at the higher calorie end of the scale, but really hoping it works & more than anything gets inches and my body fat percentage down!
Time to get my HUGE pile of ironing done & then when my brekkie has gone down I'll pop upstairs to do a Jillian DVD! Will update my food journal later on today.. also my MFP is lozzieemay for anyone who uses it & wants to see my progress on there too!
Toodle pip :)