It looks great well done
WI week 1 -5 WI week 2 -1.5
Your day looks fab your such a wonderful auntie, hope your niece enjoyed the picnic xx
Morning all x looks like we all had a good Monday
Breakfast belvita cranberry 230 ( going to try something different next year)
Vegetable soup morrisons value range half a pot 86 cals
Dinner jacket potato cheesy beans and coleslaw 600
916 low but good meals I am working tonight so I don't tend to snack so Hoping to have a good day might have little digestives for a snack woth lunch which would take me to 1050 but see how it goes
Your doing so well, yum love twix x
You are on a roll, woo!
http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY
2013 = 2st 1lb loss (14st 4lb to 12st 3lb)
Slimming World start weight: 13st 2.5lbs (7th July 2014)Slimming World Weigh ins:
Week 1: -3.5lbs Week 8: -3lbs!
Week 2: -1.5lbs Week 9: -3lbs!
Week 3: -2.5lbs Week 10: -1.5lbs
Week 4: -1.5lbs
Week 5: -1.5lbs
Week 6: STS
(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again! 3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)
Slow & steady wins the race!
Feeling good had a peek in the scale and its moving not sure but body seems to be having a big week then a stay the same then a big week stay the same not complaing as long as it comes down it all evens out over the month
Lunch morrisons chunky soup 85
Dinner 3 fish fingers 186 not sure what to have with them yet probably wedges 300
Snack single finger twix 114
900 leaves me some leeway of I might have a low day as going for lunch with my friend tommorrow
Yay its nice when the numbers are moving, not checked mine yet. Calories are looking very good x
You're welcome! It seems like such a lot - what do they put in it? Perhaps a rich sauce? When I saw it I thought "that can't be right!" but I'm not familiar with it.
Even so, one bad day is not the end of the world, you're doing brilliantly otherwise so you'll be fine
No no sauce or anything just a. Potatoe patty in a roll with salad and ketchup it must have been deep fried but it didn't taste it x yeah. Going to write today off as I have just had cheese on toast as well so hit about 2000 today but that's the first time for weeks I have done that and I didn't actually mean to I wasn't binging or anything so onwards and upwards