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Thread: Day one of getting life back

  1. #271
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    Happy pancake day !

    Breakfast aldi harvest moon porridge made with water 140

    50g pork morrisons house salad spoon coleslaw 170

    Dinner three pancakes with a banana 350 ( I think) having trouble working out how much a pancake is

    Homemade orange muffin 150

    800ish leaves me plenty if I have miscalculated pancakes
    Goal 1 7lb



  2. #272
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    Height: 5ft5in
    Start Weight: 15st6lb
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    Goal Date: When I get there!


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    Happy pancake day, I'm going busy making pancakes later, its the girls favourite, off to Morrison's to get the stuff! banana is a nice healthy topping I like lemon and sugar but I'm not having any!

    I think calories in pancake depends how much oil your using and the toppings, I was looking on mfp and it come up 85 cals each but I think their much higher than that x





  3. #273
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    dd82's Avatar
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    Diet: Slimming World
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    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
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    % Lost 24.35%
    That's what I thought seems to good to be true for85 lol suppose that's without your toppings
    Goal 1 7lb



  4. #274
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    Diet: Slimming World
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    Current Weight: 10st4.5lb
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    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
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    % Lost 24.35%
    Omg pancakes for dinner were epic and I am under cals I had three pancakes with banana kiwi. Apple a couple of chocolate buttons and a small spoon of ice cream in each (ice cream In one )
    Goal 1 7lb



  5. #275
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    Goal Date: 13-feb-12


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    Ended up over for the day cos oh made sausges butties at 10 o'clock last night cos he was starving and I said no until I smelt them
    So ended up on about 1450
    For yesterday so not terrible

    Today belvita 230

    Tomato and herb packet pasta 208

    Fish fingers and wedges 450

    Homemade orange muffin 150
    Apple65

    Total 1110 leaves 90 without my excercise which won't be much cos I am working today and tonight going to try and grab a quick walk
    Goal 1 7lb



  6. #276
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    Diet: Healthy living, calorie aware
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    Mmm sausage butties- amazzzzing! What are the orange muffins?

    GOALS
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    • Reach 9st (2 stone loss)
    • Goal 8st 7lb



  7. #277
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    Current BMI: 28.2
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    Statistics:
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    % Lost 24.35%
    I basically make up a muffin or sponge mix and pit the rind and juice of three oranges in instead of any liquid in the recipe then make a tiny amount of icing on top with more rind sprinkled on sometimes I add dried cranberries but it does ramp the cals up they are delish for breakfast and the ones with icing are 150 cals each without about 120 they orange just takes the overly sweet taste away, oh I use wholemeal flour as well the stuff you get for carrot cakes
    Lady_Amalthea likes this.
    Goal 1 7lb



  8. #278
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    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
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    % Lost 24.25%
    ooo, that sounds yummy!!



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  9. #279
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    Diet: Slimming World
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    Current Weight: 10st4.5lb
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    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Giving up crisps and chocolates for lent
    Goal 1 7lb



  10. #280
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    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    I was going to give up chocolate but I haven't really been having it lately so felt like a cop-out. Gonna do more exercise for Lent instead



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  11. #281
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    Diet: Healthy living, calorie aware
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    Goal BMI: 19.8


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    Oh they sound scrumptious dd!! I want to start making breakfast muffins for bf and I when I am back home. Going to do some sweet and some savoury so we can mix it up in the week!

    Lady A - awesome idea taking something up rather than cutting something out, v positive attitude
    Lady_Amalthea likes this.

    GOALS
    • Reach 9st 7lbs
    • Reach 9st (2 stone loss)
    • Goal 8st 7lb



  12. #282
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    Lets bake for lent
    Goal 1 7lb



  13. #283
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    Diet: Slimming World
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    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
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    Statistics:
    Total Weight Loss: 3st4.5lb
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    % Lost 24.35%
    Word of the the day twannie as in my boss is a twannie which is a cross between a t**t and a f****y sorry for any offence caused aarrrrggggg
    Goal 1 7lb



  14. #284
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Rant over
    Goal 1 7lb



  15. #285
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    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    oh dear... hope your boss becomes less of a twannie!!



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

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