Day one of getting life back

dd82

Gold Member
Breakfast two jam on toast

Lunch turkey and ham subway with salad and light mayo

Dinner roast chicken potatoes carrots parsnips and peas
 
Had a difficult end to the year I lost my friend on Boxing Day, I feel like I really want to gain control of my life again , also had the implant fitted and want to eat the whole house all the time, I am aiming to lose 28 by 30th July which is about 1lb a week I am then off on holiday in September so I have a couple of weeks spare of anything comes up ,
 
Adding graze box flap jack to the list taking me to about 1500 today bit more than I would like and I have only walked 20mins today
 
Sorry for your loss DD, nice to see you back at minimins though, all the best for 2013 x
 
Thanks guys not doing too bad thanks funeral is tommorrow (I know Saturdays is unusual) I think once that is done I can concentrate, I feel rough today so where am I

Started 13.9
Got to 9st 10lb (may2012)

Currently 11st 1 ahhhhhhhhh

Any way last couple o days have been ok ish not back to my 100% head but heading in right direction, I also had the implant fitted in November and its no agreeing with me won't go into to many details but its not helping

How are you both getting on thanks for still bing supportive x
 
Today


B-Belvita biscuits

Sunbites, and an apple

L-Skinny soup butternut squash flavour

D- tuna pasta bake
 
Yes thanks funeral was Saturday and now I am determined to make my life healthier and stick I something x
 
Belvita biscuits 224

Sunbites 120

Chicken and jacket potato 445

Two wraps and quorn fajita strips 450
 
Stuck to plan 100% yesterday had a sneaky peak on scales it's looking good but i don't officially weigh till Monday and I have the weekend to get through yet

Today

Belvita biscuits

Hot chicken breast salad

Not sure about dinner yet
 
I hope WI goes well - you are v brave for having it on Monday!

Lunch sounds yum :)
 
I do Mondays or I tend to binge the weekends thinking I can make it up in the week, I do have a treat at the weekend but keeps me in check
 
Change of plan for dinner


Grilled steak

Jacket potato

Fine beans. Not to far out calorie wise from MFP but I will be over a little today but its all been good food.
 
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