Breakfast two jam on toast
Lunch turkey and ham subway with salad and light mayo
Dinner roast chicken potatoes carrots parsnips and peas
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Breakfast two jam on toast
Lunch turkey and ham subway with salad and light mayo
Dinner roast chicken potatoes carrots parsnips and peas
Had a difficult end to the year I lost my friend on Boxing Day, I feel like I really want to gain control of my life again , also had the implant fitted and want to eat the whole house all the time, I am aiming to lose 28 by 30th July which is about 1lb a week I am then off on holiday in September so I have a couple of weeks spare of anything comes up ,
Adding graze box flap jack to the list taking me to about 1500 today bit more than I would like and I have only walked 20mins today
Hey Debs, sorry to hear about your friend- hope your doing ok xx
Sorry for your loss DD, nice to see you back at minimins though, all the best for 2013 x
Thanks guys not doing too bad thanks funeral is tommorrow (I know Saturdays is unusual) I think once that is done I can concentrate, I feel rough today so where am I
Started 13.9
Got to 9st 10lb (may2012)
Currently 11st 1 ahhhhhhhhh
Any way last couple o days have been ok ish not back to my 100% head but heading in right direction, I also had the implant fitted in November and its no agreeing with me won't go into to many details but its not helping
How are you both getting on thanks for still bing supportive x
Having a problem with mini mins I can't post on anyone else's diary ???
Trying to get help from the tech support
Today
B-Belvita biscuits
Sunbites, and an apple
L-Skinny soup butternut squash flavour
D- tuna pasta bake
Hey hun, hope your feeling ok :)
Yes thanks funeral was Saturday and now I am determined to make my life healthier and stick I something x
Belvita biscuits 224
Sunbites 120
Chicken and jacket potato 445
Two wraps and quorn fajita strips 450
Good plan :)Quote:
Originally Posted by dd82
Hey hun
hope ur ok sorry about your friend goodluck with diet :)
Your day looks lovely, its good to have something to focus on xx