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Thread: Nefertari's journey to lose 130lbs

  1. #166
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Just got back from the docs - was having injections for Egypt. I was watching my OH have his done and I started to blackout! So I've only had one of mine and I have to go back for the second one in April. Typical!

    I'm not squeamish or anything but I think it was a combination of hot room, standing up, watching OH get stabbed, and no breakfast.

    Apparently I'm fine having these things done to me but I can't watch it being done to other people - I remember starting to blackout once when I was watching my brother have blood taken.

    Anyway, Day 21 and that's the end of Week 3! Still 100% - I'm amazed I've stuck it out for this long! It doesn't even feel difficult - I'm definitely in the zone!


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  2. #167
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,440
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    424
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Glad to hear how well you're doing, seem to have gotten into it a lot easier this time.
    My Minimins diary - http://www.minimins.com/slimming-wor...s-g-mrs-c.html

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




    15 week Slimming World countdown until the big day
    Week 1: -2lb

  3. #168
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Thanks Caz - how are you getting on?

    I did the shopping today and bought myself 15 eggs - I'm onto my S&S stuff from tomorrow (aside from the Tesco bars which I'm using until my full S&S order comes). I going to do 4 packs for as long as I can using all the extra packs I've accumulated and then start the 3 packs + protein. I might be sick of eggs by then!

    WI tomorrow - I'm not expecting much as I've lost so much over the past two weeks. 2lbs would be nice to get me over the 1.5st lost mark though! Anything more is a bonus!


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  4. #169
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,440
    Rep Power
    424
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Why so many eggs?! Is that the only protein you'll be having?

    I'm doing ok, just plodding along lol
    My Minimins diary - http://www.minimins.com/slimming-wor...s-g-mrs-c.html

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




    15 week Slimming World countdown until the big day
    Week 1: -2lb

  5. #170
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Yep - because they are cheap! My OH will have some too so not all for me. Just thought if I fancied a protein day, a couple of eggs boiled/scrambled/as an omelette would be quick and easy.


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  6. #171
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Boo hiss work tomorrow! But also WI so that saves the day (I hope!).

    Been glued to the computer all day researching for an essay, so not thought about food at all. Now OH is cooking pizza and wedges as his weekly treat. I'll be making a chocolate shake, even though his dinner smells divine!!!


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  7. #172
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
    6,178
    Rep Power
    426
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    You are very strong willed! I think of you often during the day! When I am tempted I think "G wouldn't do that!!"

    That's an odd thing about you nearly passing out at the sight of someone else being injected/stabbed! I presume it doesn't happen when you see it on telly, just in real life?

    My S&S order arrived today! Yay! Had a mac cheese. It was a bit better (softer) having left it to soak, but I would still use less water than they say as it is very runny.....and tbh not that cheesy.....in fact it doesn't really remind me of cheese at all. I was also pleasantly surprised by the lemon and white chocolate bar (that and the milk chocolate trufeta bar have been made slightly bigger than the praline bar btw). I only got one to try it. It's very soft and pleasantly chewy. And not too LEMONY! In fact you wouldn't really think it was lemon if you didn't know. It is sort of like a soft chewy sweet. Not bad at all. If I could have 2 bars a day I would have one maybe but don't think I would give up a lovely chcolate bar for it.

    Good luck with your WI in the morning.

    Definitely getting a pup. Hubby got how to train a pup books out of the library, just like he got books on wedding etiquette, after I booked the wedding up, so I know that means it is definitely happening when he gets books out to do his research, bless him!





  8. #173
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Week 3 WI and 4lbs off! Very pleased indeed!
    Caz and sojafay like this.


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  9. #174
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,440
    Rep Power
    424
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Yeah that's true, I'm liking chicken as my protein, rarely have eggs! 4lb is great, well done
    My Minimins diary - http://www.minimins.com/slimming-wor...s-g-mrs-c.html

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




    15 week Slimming World countdown until the big day
    Week 1: -2lb

  10. #175
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Work was exhausting! Time went so fast on my new section but I'm so tired! I ache all over. Can't believe I have to do it all again tomorrow!


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  11. #176
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
    6,178
    Rep Power
    426
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    It will fly by, big looser!





  12. #177
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Just boiled up two eggs for 'tea' - I'm nervous about eating them but also thinking of them as part of my packs and not a treat. This is a turning point for me because I always saw the added protein when on Exante as a treat. This can only be a good point!


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  13. #178
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
    6,178
    Rep Power
    426
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    Nervous about eating lol!





  14. #179
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    923
    Rep Power
    14
    Diet: I'm never quite sure...
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 17st12lb
    Current Weight: 17st12lb
    Goal Weight: 14st7lb
    Goal Date: Wedding on 29th July 2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 40.3
    Goal BMI: 32.8


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Just ate them - they were okay. Just eggs really. Think I might start experimenting with swede chips and chicken etc. What harm can it do? If it's allowed in the diet then it can't be bad.


    Started a VLCD at 21st 4lbs - lost 5st then mucked about for ages.

    Fresh start: 17st 12lbs (298lbs)
    Wk 1:
    Wk 2:
    Wk 3:
    Wk 4:
    Wk 5:
    Wk 6:


    Pounds:
    290-280-270-260-250-240-230-220-210-200-190-180-170-160

    Body weight % lost:
    5-10-15-20-25-30-35-40-45


  15. #180
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
    6,178
    Rep Power
    426
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    Bascially, if you are on S&S and having 3 packs a day you have to have a protein meal or have a 4th pack. That's it really.
    I had a two egg omelette and a cottage pie pack this evening. It was very nice. The cottage pie is very bland and inoffensive, it tastes just like mashed potato with herbs mixed in, and yet it makes the omelette less boring.

    I do sort of know what you mean though, that it doesn't really feel like dieting when you are eating real food but as I keep telling myself, I didn't get fat on protein! And your body needs protein daily as it cannot store it.





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