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Thread: Gem's Diary :)

  1. 22nd January, 2013 #1
    keirasmummy
    keirasmummy is offline
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    Join Date
    15th January, 2013
    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft0in
    Start Date: 04/02/2013
    Start Weight: 18st4.0lb
    Current Weight: 17st12lb
    Goal Weight: 8st0lb
    Goal Date: One day :)


    BMI Information:
    Start BMI: 50
    Current BMI: 48.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 9st12lb
    % Lost 2.34%

    Gem's Diary :)

    Hey everyone, I'm Gemma, very new to the site.. (Should have joined a long time ago before I let my weight get out of control the way it has done!) just reading through everyone's posts has given me motivation to make some big changes to my lifestyle..

    I weigh 18st 4lb at the moment and am hoping to get to about 10st in the long run.. I know it's going to take quite a long time, but as long as I keep it off Ill be happy

    I've decided to try calorie counting as I think it will be best to maintain once I've reached my goal .

    Im going to start tomorrow and will keep you updated, meanwhile if anyone has any hints/tips on calorie counting, I'd be greatful..

    Gem xx
    You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.


    Start weight - 18st4.0lb
    11.02.2013 - 17st12lb - 7lb loss
    18.02.2013 -

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  2. 23rd January, 2013 #2
    dd82
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    19th August, 2011
    Location
    Essex
    Posts
    1,499
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Welcome and Good luck gem lots of us have diarys with food tips and menus and things that we do Wrong on her so have a good nosey and ask away with any questions.
    Goal 1 7lb


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  3. 23rd January, 2013 #3
    keirasmummy
    keirasmummy is offline
    Regular Member
    Join Date
    15th January, 2013
    Posts
    89
    Rep Power
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    Diet: Exante
    Height: 5ft0in
    Start Date: 04/02/2013
    Start Weight: 18st4.0lb
    Current Weight: 17st12lb
    Goal Weight: 8st0lb
    Goal Date: One day :)


    BMI Information:
    Start BMI: 50
    Current BMI: 48.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 9st12lb
    % Lost 2.34%
    Thankyou one thing I've seen on here is that some people have a heart rate monitor.. Was wondering if it was worth getting one? Xx
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  4. 24th January, 2013 #4
    keirasmummy
    keirasmummy is offline
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    Join Date
    15th January, 2013
    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft0in
    Start Date: 04/02/2013
    Start Weight: 18st4.0lb
    Current Weight: 17st12lb
    Goal Weight: 8st0lb
    Goal Date: One day :)


    BMI Information:
    Start BMI: 50
    Current BMI: 48.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 9st12lb
    % Lost 2.34%
    Well first two days have gone quite well... Stuck to my 1200 calorie limit.. At the moment having a slim fast shake for breakfast just to use them up, but they have quite a lot of sugar in :-/

    Drinking lots of water to keep me topped up between meals

    I think I'll start exercising next week as have quite a lot of work on over the weekend

    Feeling very positive at the moment.. Hoping it lasts for a slimmer me :-) xx
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  5. 26th January, 2013 #5
    Lady_Amalthea
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    Posts
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    Diet: Calorie Counting/Exercise
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4.0lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st9lb
    % Lost 18.5%
    Hello Gem,

    hope you are still getting on ok. I have the same calorie intake goal as you and some days I am finding it hard to make up the whole 1200. Gonna up the fruit intake from now on I think!
    Exercising really does help...even just a little! This past week I have been on the kinect playing Dance Central for half an hour every day and I feel it is making a huge difference







    Started re-using Minimins 26/01/2013!!


    Sept 2012 14st 4lb
    April 2013 12st 1lb
    May 2013 11st 9lb

    WI 14/04: -1lb
    WI 12/05: -5lb
    WI 02/06:
    WI 30/06:
    WI 28/07:
    WI 25/08:
    WI 22/09:
    WI: 13/10:
    WI 10/11:
    WI 08/12:
    WI 05/01:

    June 2nd = WI before holiday!
    Oct 13th = WI on my birthday! 30 Day Shred:1 2 3 4 5 6 7 8 9 10 1112 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 28 29 30 (May 6th - June 4th)

    Slow & steady wins the race!
     HOLIDAY TO BENIDORM JUNE 4TH!!! Hopefully be bikini-ready by then!!
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  6. 30th January, 2013 #6
    keirasmummy
    keirasmummy is offline
    Regular Member
    Join Date
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    Posts
    89
    Rep Power
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    Diet: Exante
    Height: 5ft0in
    Start Date: 04/02/2013
    Start Weight: 18st4.0lb
    Current Weight: 17st12lb
    Goal Weight: 8st0lb
    Goal Date: One day :)


    BMI Information:
    Start BMI: 50
    Current BMI: 48.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 9st12lb
    % Lost 2.34%
    Haven't been on here much this week as my eatin has been awful :-/ been feeling rubbish (possibly totm..) but have weighed myself this morning and it looks like I've lost 2lb don't know how but I'm not complaining... It's given me the boost I needed I think... Going to try harder this week xx
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  7. 30th January, 2013 #7
    dd82
    dd82 is offline
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    dd82's Avatar
    Join Date
    19th August, 2011
    Location
    Essex
    Posts
    1,499
    Rep Power
    23
    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Well done 2lb is great
    Goal 1 7lb


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  8. 30th January, 2013 #8
    Lady_Amalthea
    Lady_Amalthea is offline
    Looking for Slimville!
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    Join Date
    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
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    Rep Power
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    Diet: Calorie Counting/Exercise
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4.0lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st9lb
    % Lost 18.5%
    Woohoo! Congrats on the loss.







    Started re-using Minimins 26/01/2013!!


    Sept 2012 14st 4lb
    April 2013 12st 1lb
    May 2013 11st 9lb

    WI 14/04: -1lb
    WI 12/05: -5lb
    WI 02/06:
    WI 30/06:
    WI 28/07:
    WI 25/08:
    WI 22/09:
    WI: 13/10:
    WI 10/11:
    WI 08/12:
    WI 05/01:

    June 2nd = WI before holiday!
    Oct 13th = WI on my birthday! 30 Day Shred:1 2 3 4 5 6 7 8 9 10 1112 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 28 29 30 (May 6th - June 4th)

    Slow & steady wins the race!
     HOLIDAY TO BENIDORM JUNE 4TH!!! Hopefully be bikini-ready by then!!
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