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Thread: A Healthier Lifestyle Quest!!

  1. #61
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    Diet: Slimming World
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    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Heyy, so as expected I heaved from waking up to getting in the car, we got lost and I really had to relax myself walking up the massive stairs, across the bridge into the building , like getting into an aeroplane lol.

    I struggled a tiny bit waiting with all the other people, I eventually said... 'soo guys, we may be here for 2 hours, shall we have a conversation?' Lol so I talked my anxiety away. The interview wasnt too bad... its extremely well paid but its a trial period of 8 weeks before your taken on fully. 36.5hrs a week, 5/7. 6am-2pm and 2pm-10pm.

    I expect to be the same tomorrow in anxiety but I know what to expect at least.

    My best friends babies 6 months atm. He loves bouncing
    Lady_Amalthea likes this.
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  2. #62
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    Diet: SW
    Height: 5ft6in
    Start Date: 26th January 2013
    Start Weight: 12st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st9lb
    Goal Date: 27th birthday - Feb 2014!


    BMI Information:
    Start BMI: 28.8
    Current BMI: 24.3
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st1.5lb
    % Lost 15.69%
    Hi Erin, well done with the no scale hopping and you look gorgeous in your pics, you have curves in all the right places!
    Lady_Amalthea and sprytez like this.
    Goals:
    • Lose 7lbs - 1lb to go
    • Lose 1st - 8lbs to go
    • Club 10 - 9.5lbs to go
    • Lose 1.5st - 15lbs to go
    • Target! - 16lbs to go
    • 28" waist - 2" to go (measure every 4 weeks)


    Week 1 - 2.5lbs
    Week 2 - 1.5lbs
    Week 3 - 1.5lbs
    Week 4 - 0.5lbs

  3. #63
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    Hello everyone.

    Had a lot of fun babysitting my nephew today. He was as good as gold. Also fairly certain I must have burned some calories running around after him haha. He basically army crawls at record speed, it's crazy!!
    Gonna be a right wee terror when he starts walking!

    On with the show!

    B - Multigrain Hoops with skimmed milk 109
    L - Ham salad sandwich on white bread with mayo 334
    (S - Cheese+spring onion toastie)
    339
    D -
    Spaghetti bolognese
    439

    Others: 2 litres water
    Exercise: Half hour Dance Central.


    Total calories: 1,222

    I wouldn't usually have a snack, least not basically a sandwich! But I have been feeling quite hungry the last few days and this still keeps me within my calorie limit so fingers crossed I get the result I want on the scales come Sunday!! Technically I have some calories left if I eat right up to my 1,400 limit. And even then, my BMR is something like 1,600 so it's all good. I'll probably have a banana and strawberry fruit salad for dessert since I'm a little lacking on the fruit front today.

    Going to my boyfriend's to stay for the weekend right after work tomorrow so may not be able to update daily. If I can't, I'll just log all my weekend diaries on Monday night when I get home. I definitely won't be falling off the wagon at his since he is on a health-kick too AND he has a fancy new treadmill. I'll be giving that a go so wish me luck!!

    Hope you are all well.

    Over and out!

    sprytez likes this.



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  4. #64
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    Morning!


    Thought I'd at least get today's food-diary in before I go to work then to my boyfriend's. Non-food related news is that there is no news!! Not on the job-front or on the teaching-front. Both the company I interviewed with and the university said I would find out by the end of this week but so far I haven't heard a peep .

    Fooooood stuffs!

    B - Banana and strawberries smoothie 109
    L - Tuna and tomato sandwich,white bread,light mayo 399
    D -
    Chicken and veg stirfry with rice noodles
    559

    Others: 2 litres water, banana for snack at 105 cal.
    Exercise: Half hour Dance Central.


    Total calories: 1,293

    A respectable amount of calories for today's total. Although I caved in and weighed today and am apparently +1lb!! I'm just putting that down to daily fluctuation and the fact it still feels like my totm. Hard to tell on this new stupid pill!! Anyway, hopefully come Sunday I'll be at most the same as last week. I'll be gutted if it's an actual gain.

    Enjoy your weekend folks! I'll probably not check back in til Monday night now.

    Over and out!



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  5. #65
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Have a lovely weekend sure you will be fine for weigh in
    Goal 1 7lb



  6. #66
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    Diet: Slimming World
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    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Tesco told me wait one week but if I heard nothing (email or phone) to ring them... perhaps do so?
    Lady_Amalthea likes this.
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  7. #67
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    Diet: Calorie Counting
    Height: 1.69m
    Start Date: 25/1/13
    Start Weight: 102.6kg
    Current Weight: 83.8kg
    Goal Weight: 77kg
    Goal Date: 25/10/13


    BMI Information:
    Start BMI: 35.9
    Current BMI: 29.3
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 18.8kg
    Weight to Lose: 6.8kg
    % Lost 18.35%
    i wish i had easy access to a treadmill, or even an exercise bike... might try and persuade the other half that it's a good investment.

    hope you hear some good news soon!
    Lady_Amalthea likes this.

    13.64 lbs to go...

    goal 1: under 50lb to go - CHECK!

    goal 2: 5kg lost (44lb to go) - CHECK!
    goal 3: under 40lb to go - CHECK, finally...
    goal 4: 10kg lost (33lb to go) - CHECK!

    goal 5: under 30lb to go - CHECK!

    goal 6: 15kg lost (22lb to go) - CHECK!
    goal 7: under 20lb to go - CHECK!

    goal 8: THE LAST STONE! 14lb to go - CHECK!
    positive pregnancy test 30/09/13 - weight loss on hold til June 2014!
    goal 9: HALF A STONE! 7lb to go
    goal 10: THE LAST BAG OF SUGAR! 2.2lb to go

    these go to eleven... GOAL! 55lb/25kg lost!

  8. #68
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    Diet: Slimming World
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    Start Weight: 16st12.5lb
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    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    If you can afford one, spin bikes are the best to buy, 100-150 on eBay, these are used in Spin classes that cost like 5 a session, just doing this as a teen 3 night s aweek for an hour lost me 3 stone... my current spinbike has a hard seat which we need to replace which is why we don't use it as mcuh as we sshould lol. <3
    Lady_Amalthea likes this.
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  9. #69
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    Diet: Slimming World
    Height: 5ft3in
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    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    I am now currently looking up spin bikes on ebay!! Thanks for the tip!!

    Hellooo everyone!

    I have returned and am gutted to be reporting a Stay The Same for last week. :( I did let it slip a little over the weekend (pizza and chocolate, eek!!) but I also think my contraceptive pill has a lot to answer for. I've felt rundown and bloated and have been a complete nightmare (PMT central 24/7!!) so have decided to come off it and see if things improve, mood-wise at least.

    I'm not going to bother updating my food diary for the weekend since I slipped off the wagon somewhat. I'll just jump right in with today.

    Back to good food!

    B - Banana and strawberries smoothie 223
    L - Tuna salad sandwich and spicy chicken wing 331
    D - Homemade chicken and chorizo jambalaya
    500

    Others: 2 litres water, 2 blueberry pancakes at 382 cal.
    Exercise: Half hour Dance Central.


    Total calories: 1,436
    So I am slightly over-target on calories but that's only because it's Pancake Tuesday!! . In other news, I am a bit worried/disappointed that someone has had an email offering them a place on the PGDE primary course and I still haven't heard a thing yet! No news is good news...right?

    Over and out!



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  10. #70
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Ah don't worry about it, I've been on and off most of the weekend... my life seems to be spiralling atm. I didn't get the Tesco job and was turned down for another, another pig is sick and is starving because i can't make him eat... so he's going to a specialist tonight if Daniel stops messing around. theres some stupid 'important' foodball match on tonight and he won't budge on missing it... It's irritating me because Cally could die! >:'(
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  11. #71
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    Oh no , poor pig! I hope he perks up! Stupid football! . I also found out I didn't get a library assistant job I had applied for a few weeks ago. No luck on the job front seems to be the theme for us. Urgh!



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  12. #72
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Id love to work in a library

    His teeth over grew, one of his back teeth was growing into his tongue and his bottom teeth were too long so he wasnt able to stick his tongue out. :/ boyfriend missed football.
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  13. #73
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    Morning all.

    First of all, that chicken and chorizo jambalaya we had for dinner last night was delicious. Got the recipe off the bbc good food website if any one is interested. Although you will need a wee bit more stock than the recipe suggests. We just made an extra 200ml and added as required.

    Today's foodstuffs!

    B - Banana,blueberries and strawberries smoothie 233
    L - Nothing
    D - Battered cod with syn-free chips
    379

    Others: 2 litres water.
    Exercise: Half hour Dance Central.


    Total calories: 613

    My count is so low today because it's Ash Wednesday - a day of fasting. I thought about fasting completely but I think that would encourage a binge tomorrow. I know the way my mind works. So this will have to do!! For Lent I am going to try and include a fat-burning/muscle workout for half an hour each day as well as my Dance Central exercising. Will let you know how I am getting on!!

    Still no word about primary teaching and loads more folk have posted on that forum saying they have been offered a place so my guess is it is definitely a no for me. Just wish they would hurry up and email me so I knew for sure!!

    Over and out!




    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  14. #74
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Has it been more than a week? If so, I'd ring them yourself now... Are you religious? My OH asked me what I was giving up for Lent and i said, I've already given up meat almost, plus it's a religious thing isn't it? So nothing lol...

    I could do a challenge but i tend to fail at the word challenge lol... I've got the EA Active 2 on Kinect to try out but when I went into the kitchen to make breakfast my knee twisted weird and now it really hurts (

    Do you cook mainly from recipes? I bought for 3 recipes out of my hairy dieters book and it came near 50! :/ now I don't eat mince, I can't make cheap cottage pies and such either >.< I also bought free range chicken and the idiot who picked my food for me, picked the most expensive packs (by weight) 6 for 2 small breasts!
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  15. #75
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    I was brought up Catholic - don't agree with every single belief but on the whole would still consider myself fairly religious and spiritual. I usually always try to give up chocolate(and usually fail haha) but since I'm not really eating much of that right now I figured it wasn't a fair thing to try and give up. haha.

    I used to play Roller Derby and ended up twisting my knee and straining the ligaments quite badly. Still get a bit of jip with it and that was over 3 years ago now! Just take it easy and don't overdo things - our bodies have limits and I sometimes forget until my knee starts twinging in pain!

    Yup, recipes are the way forward. I try to have a meal made from scratch for my dinner as often as I can. I just use online recipes. If I'm feeling adventurous I'll try my own wee concoctions but not all that confident in my cooking just yet! It is ridiculously expensive for organic/free range/ good food. My little sister bought some stew stuff from the butchers yesterday and it cost her 17!! For a bit of lamb, beef and something else. Crazy.



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

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