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Thread: welsh girl's cc diary

  1. #31
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    Fedupwelshgirl's Avatar
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    Diet: Healthy eating
    I do feel slightly better.i just want to get everything sorted now. Regarding ccing i will be over.
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  2. #32
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    As im finding it difficult at the moment i thought that it would be easier to start a blog. Im going to continue ccing but im also going to eat healthly making sure I have my 5 a day.
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  3. #33
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    Really pleased with myself today ive managed to eat very healthly,having 4 of my 5 a day,even though ive gone slightly over on my cals todays. But im still very happy as I also decided to give up smoking ready for my operation.
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  4. #34
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    19th August, 2011
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    Well done you that's great have you a date yet ?
    Goal 1 7lb



  5. #35
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    No not yet but im hoping it won't be to long as i want to get it over with asap.
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  6. #36
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st3lb
    % Lost 21.5%
    Sorry to hear you have been having a rough time lately. Hope you get a date for your op soon. You seem to be doing well on the whole, all things considered! You just need to focus on getting yourself on the mend.



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  7. #37
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    Diet: Healthy eating
    another good day have eat fairly healthly today but have gone over my calorie allowance quiet a bit but on the plus side ive not cig all day.
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  8. #38
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    dd82's Avatar
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    Diet: Slimming World
    Height: 5ft0in
    Start Weight: 13st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st9lb
    Goal Date: 13-feb-12


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 24.35%
    That is brilliant you are doing so well 1 day cig free is already making a difference to your body !! Hope your weekend is going ok
    Goal 1 7lb



  9. #39
    walk walk walk
    chezz's Avatar
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    welsh girl well done i know how hard it is i stopped two years ago and the first year was very hard now it does not bother me at all good luck xxxx
    new one said its going to be easy but you will love the end result xx

  10. #40
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    Diet: Healthy eating
    Yay 3 days of no smoking,eating healthly and i think i actually managed to eat within my allowance
    Lady_Amalthea likes this.
    WI week 1 -5 WI week 2 -1.5

  11. #41
    walk walk walk
    chezz's Avatar
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    29th October, 2009
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    taking it a day at a time :)
    Posts
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    you go girl well done xx
    new one said its going to be easy but you will love the end result xx

  12. #42
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    Sorry i didn't update yesturday but i was in that much pain all i wanted to do was smoke and eat. i was able to refrain from the smoking but the eating was asking a bit much of myself.
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  13. #43
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    Diet: Healthy eating
    As of today ive decided too add some light exercises into my regimes aswell as ccing. I thought it would be good to help the losses abit. anyway i was under by 75 cals after going on 60 mins walk/wheelchair push and doing some housework for 30 min.
    WI week 1 -5 WI week 2 -1.5

  14. #44
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    Diet: Healthy eating
    Well a full week of not smoking and it feels great. food wise has been really good today but i am under my calorie limit by about 300 cals but just don't feel like eating.
    WI week 1 -5 WI week 2 -1.5

  15. #45
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    Lady_Amalthea's Avatar
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    24th September, 2006
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    Hamilton, South Lanarkshire.
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st3lb
    % Lost 21.5%
    Well done on quitting smoking. . No point in forcing yourself to eat if you aren't hungry. Maybe your appetite will be up a little tomorrow and you can have a wee treat to compensate



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

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