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Thread: 2013: The year of the continuing loss

  1. #1
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    paul1989's Avatar
    Join Date
    12th June, 2012
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%

    2013: The year of the continuing loss

    My previous thread

    http://www.minimins.com/weight-loss-...rney-goes.html (159 days ended....the journey goes on)

    Thought it was just the right time to start a new diary. Started off weighing 14st 12lbs on July 19th. If you read my previous thread I have been through ups and downs since then but got to the Xmas period weighing 13st 1lb. Now after a much longer then anticipated time off from the diet I weigh 13st 6lb, so all is not lost still nearly a stone and a half gone overall

    So a new month and a new start.

    My next goal

    I have friends coming to visit in 7 weeks, would like to drop a stone by then (2lbs a week, manageable). That would take me to 12st 6lb, a weight where I would be much much happier at and not far away from a realistic end target, maybe I would be able to aim for that end target by the 19th July, exactly a year after starting...but lets not get to far ahead yet


    So any new visitors or the lovely people I have talked to before, lets hope I can get moving downwards again x

  2. #2
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    paul1989's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Jumped on the scales this morning after a day of no salty foods and a day of healthy eating and I was 13st 3lbs. My body just seems to be adjusting to the water it has been holding, but I will stick with 13st 6lb for this week, let my body adjust then see what I am down to on Thursday.

    Woke up with a lovely cup of green tea

  3. #3
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    Nessa29's Avatar
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Helloooo!! Here to follow the new diary!!
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  4. #4
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    paul1989's Avatar
    Join Date
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by Nessa29 View Post
    Helloooo!! Here to follow the new diary!!
    Thank you Hoping to be down to 13.4 or even 13.3 this week.

    That would prove to be a very succesful week. Just had boiled egg and oven chips for my tea, basically gonna be similar meals for the next 3 weeks. Need to literally count the pennies until 27th. Guess thats all good for my diet though, no chance of takeaways.

    I wanna see the 12 stones again, that would be amazing

  5. #5
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    Nessa29's Avatar
    Join Date
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    Location
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by paul1989 View Post

    Thank you Hoping to be down to 13.4 or even 13.3 this week.

    That would prove to be a very succesful week. Just had boiled egg and oven chips for my tea, basically gonna be similar meals for the next 3 weeks. Need to literally count the pennies until 27th. Guess thats all good for my diet though, no chance of takeaways.

    I wanna see the 12 stones again, that would be amazing
    Keep at it Hun you are getting so close to the 12's another couple of weeks and you will be there
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  6. #6
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    paul1989's Avatar
    Join Date
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    Location
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by Nessa29 View Post
    Keep at it Hun you are getting so close to the 12's another couple of weeks and you will be there
    Yeah fingers crossed. I can't even remember the last time I was in the 12's. I would say about 2 and half years ago. If I am not there by the end of this month then something has seriously went wrong

  7. #7
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    Nessa29's Avatar
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    Location
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by paul1989 View Post

    Yeah fingers crossed. I can't even remember the last time I was in the 12's. I would say about 2 and half years ago. If I am not there by the end of this month then something has seriously went wrong
    If you are not there by the end of the month I will be seriously kicking your butt!!!
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  8. #8
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by Nessa29 View Post
    If you are not there by the end of the month I will be seriously kicking your butt!!!
    I will make sure I am there then

  9. #9
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by paul1989 View Post

    I will make sure I am there then
    I have a mean left foot!!
    paul1989 likes this.
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  10. #10
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    Join Date
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    All going well today. Have a torrid next two weeks at uni coming up, 2 presentations and 2 reports to be done

    Spent 10 til 9 in there today finishing a group assignment, what a faff on. Its not even with people I particularly like, actually 2 of them I hate. Either way I am moving back home in May so never going to see them again haha

    My treat...had three boiled eggs instead of two and oven chips for my tea .

    I am lucky in that I am not a massive eater throughout the day, even when I eat unhealthy I would normally just eat one massive meal. People would say that one meals not the best way to go but I find it works for me and the meal I have is often more enjoyable.

  11. #11
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    Join Date
    12th June, 2012
    Location
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    I'm looking forward to Thursday. Hope to be near to where I was just before xmas 13st 1lb.

    My aim is to be at 13st 2lb though, then I can aim to be in the 12s next week. Now that would get me excited and really motivated. I feel better already this week, my flabby parts don't seem as flabby as normal haha

  12. #12
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    paul1989's Avatar
    Join Date
    12th June, 2012
    Location
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    Posts
    436
    Rep Power
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Bigggg presentation to do tomorrow, hopefully will go well. I don't think I have ever had a week where I have been this commited, not even a small slip up

    Before that though it is weigh day, I have lost I am sure. How much though is something that will be found out tomorrow. Hoping I am down to 13.3 or even 13.2, really means the 12s would be in striking distance next week

  13. #13
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    Nessa29's Avatar
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    24th January, 2013
    Location
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    Posts
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by paul1989 View Post
    Bigggg presentation to do tomorrow, hopefully will go well. I don't think I have ever had a week where I have been this commited, not even a small slip up

    Before that though it is weigh day, I have lost I am sure. How much though is something that will be found out tomorrow. Hoping I am down to 13.3 or even 13.2, really means the 12s would be in striking distance next week
    Good luck for tomorrow!! For the presentation and the weigh in!!
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  14. #14
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    paul1989's Avatar
    Join Date
    12th June, 2012
    Location
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    Posts
    436
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Quote Originally Posted by Nessa29 View Post
    Good luck for tomorrow!! For the presentation and the weigh in!!
    Thank you, hopefully it will be a good day all around

  15. #15
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    paul1989's Avatar
    Join Date
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    Location
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Massive success. -6 down granted some of this will be water weight after 5 weeks of eating all crap known to man but still over the moon, 1lb lower then I was before xmas.

    Just -2lb away from losing two stone and -1lb away from being in the 12s. What a big week this could be

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