My previous thread
http://www.minimins.com/weight-loss-...rney-goes.html (159 days ended....the journey goes on)
Thought it was just the right time to start a new diary. Started off weighing 14st 12lbs on July 19th. If you read my previous thread I have been through ups and downs since then but got to the Xmas period weighing 13st 1lb. Now after a much longer then anticipated time off from the diet I weigh 13st 6lb, so all is not lost still nearly a stone and a half gone overall
So a new month and a new start.
My next goal
I have friends coming to visit in 7 weeks, would like to drop a stone by then (2lbs a week, manageable). That would take me to 12st 6lb, a weight where I would be much much happier at and not far away from a realistic end target, maybe I would be able to aim for that end target by the 19th July, exactly a year after starting...but lets not get to far ahead yet
So any new visitors or the lovely people I have talked to before, lets hope I can get moving downwards againx



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granted some of this will be water weight after 5 weeks of eating all crap known to man but still over the moon, 1lb lower then I was before xmas.