The diary of **punk*~*star**

Hi everyone, I'm Kay, I'm 30, wife & mummy to 3 kids & I weigh about 14 & a half stone :( I've been on minis for 2 years & tried quite a few diets (slimming world mainly) however after doing quite well losing I am now only a stone lighter than when I started so its time to take control! I seem to be in the habit of picking at food rather than big meals @ the minute & also relyin on convenience food due to no energy (I've recently been diagnosed with depression) so I am not putting pressure on myself... I've worked out on my fitness pal I can have 1540 calories per day to lose lb per week so I'm starting with this & hopefully if I move more I may lose a little quicker?!

Anyway that's me & lookin forward to 'meeting' everyone :) will be back tomorrow with start weight & measurements

Good Luck hun x

Quote:

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Originally Posted by *Emsie*

Good Luck hun x

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Thankyou :) x

Welcome & good luck!! I know how hard it can be dealing with depression and trying to find that motivation but all you can do is take each day as it comes and try your best. No pressure - this is your life and you are in control. I love this site for the morale and the non-judgemental views/suggestions. We're with you all the way :D

Hello Punkstar !!!

I'm glad you are back, wishing you luck !!!!


Diva x

well done on your loss so far!

Awwww thankyou everyone :) didn't think anyone would be bothered if I didn't come back... Feel really lucky to have so much support :) x

So official start weight & measurements (in inches):

Weight: 14st 9lb

Bust: 41
Waist: 37
Hips: 47

Diary to follow tonight :)

Similar start date and measurements to me! I'm down a few inches now (woo!) Look forward to seeing your food diary :)