Thread: Yet another diary

Well yet again I'm crawling back, not even going into weights and how much I've lost and gained etc because the story is just too long and I can't be bothered!

I just want to go downwards and stay there. Will weigh in every now and again but probably not every week.

Calories are 1580 plus exercise. Also going to try and take pictures as I heard it can help with portion sizes.

Today -


B - 150cal
Smoothie yoghurt and tea

S - 167cal
Jammy wagon wheel

L - 477cal
Dairylea sandwich, McCoys ready salted crinkle crisps

S - 274cal
1/2 ham and cheese sandwich on whole grain, vimto

D - 805cal
Pulled pork fajitas and sour cream
Coke

Exercise - walked 3miles burnt 483cals


Total - 1873cal - burnt - 483cal - net - 1390cal

Hey Becki,

Good luck with the new diary, the exercise is looking good, that should help with going downwards!

How's you and the boys? x

You sound so down in the dumps - come on cheer up - we're all in the same boat - and you will succeed - your food yesterday sounded amazing, well done on the exercise

What do you have planned for the weekend?

Originally Posted by Cas3

Hey Becki,

Good luck with the new diary, the exercise is looking good, that should help with going downwards!

How's you and the boys? x

Thanks! We're really good, start planning teddys birthday! He was ten months yesterday!

Originally Posted by donnajt

You sound so down in the dumps - come on cheer up - we're all in the same boat - and you will succeed - your food yesterday sounded amazing, well done on the exercise

What do you have planned for the weekend?

I'm feeling a lot more motivated now, filled the fridge with lots of healthy stuff and ready to go!

So shopping has just arrived and I bought loads of healthy things and feeling ready to go,
I'm not going to calorie count though I'm just going to eat healthily but the healthy eating boards are very quiet so I'm staying here.

Will be doing something similar ish to slimming world. Lots of proper food and cutting down on unhealthy snacks and the things I put on meals that add up like cheese, sour cream and mayo.

Well iv weighed myself and I'm 13st 10lbs!! So put a stone on since Christmas!! First aim is to get to 13st by 11th may which is my baby boys first birthday!

Well done for weighing yourself, its not always easy and 10lbs seems a realistic amount to lose in 2 mths! I do find setting small goals does help.

Can't believe Teddy's 10mths already its gone so fast, hope his birthday plans are coming on well! I've got just over 3 weeks for Hollies, not sure what we are going do cos of weather x

Well done on the healthy shopping and 10lbs sounds achievable - please stay here, I like having you around and we all need a bit of support, discovery do a sour cream dip (I thin its called) and its v low in cals compared to the real stuff x

Cas - what is the date of your daughter's birthday? Megs is 1st and mine is 11th

Donna-its the 4th, she was due on the 12th so all quite close then, my dads is on the 1st, I didn't want Hollie to be born on that day!

Will look out for discovery sour cream, going Morrison's later running out of healthy stuff x

Well I'm doing good so far, helps having healthy food in, I'm taking pictures of everything too, think it will help me be more honest about my portion sizes lol! Just deciding what to have for tea lol

Arghh just wrote a huge post and its deleted!


Basically I had a really good day then my neighbour brought some amazing chocolate cake round for us! And I found out I'm severely anaemic!

Tuesday 12th march 2013

B -
strawberries, bananas and vanilla mullerlight
Tea with milk and sugar

S -
Grapes

L -
Ham salad warbie thins, sf strawberry volvic

D -
Chicken breast with cheesy leeks, mashed potatoes, sweet potatoes, carrots and parsnips, garden peas

S -
Chocolate cake with light squirty cream

Exercise 3 miles walking.

OMG those pics are amazing!!!