So, here I am again!! Have lost and gained weight numerous times, mostly in unhealthy restrictive ways and always end up back in the same place.
At christmas i made a vow to be slim and happy by the time i turned 30 on the 7th of april.......obviously that didn't happen!!! I soon realised it was my eating habits I needed to tackle not just my size so I spent 3 months dealing with that. I stopped weighing myself, counting cals and binging, ate 3 meals a day, didn't cut anything out and tried to be 'normal'. For the most part it worked but I was still eating too much and inevitably gained back the stone and a half I'd previously lost.
Am now nearly back to my highest weight but am feeling much more in control of my comfort eating. Time to try again!!!
Haven't eaten any chocolate cakes or biscuits in 3 weeks and am also avoiding alcohol as they are my two major down falls. So far I've lost 2lbs without really trying and am really gonna knuckle down and get happy with my reflection again!!!
My 30s are gonna be amazing :-)