Im Sadiah, 24 , Married and a proud MOm of 2...A 5 year old boy & 4 Year old Girl =] A little bit more about me...I have always been a bit chubby growing up as a teenager but i was happy and very comfortble in my Skin, staying around a curvy size 14. At 18 i got married to the love of my life and attempted to lose a bit of weight but i think i was still a size 14 but non the less very happy! Soon came 2 gorgeous babies of mine and i found myself very comfortble and enjoying life and two pregnancies later a little heavier... its only when i did LIghterlife after my second baby to lose two stone that my real weight problems began...in 2009- i joined Lighterlife and lost 2 stone and was back down to size 12/14 at 11 & half stone ( IM 5ft 6) and was very happy indeed! but unfourtnley i never learnt much abt how to control portion sizes or calories or nutrition once i was off plan and very quickly due to my own fault i gained all the weight plus ALOT more... and since then i havent been able to shift it.. i am now 16st. Size 18/20 and very very depressed about my apperance! I just now want to look good for myself for my kids for my husband..i want to feel my age and look in the mirror and be comfortble in my own skin! and not feel ashamed... after messing about so long and not being able to stick to anything for more than a day... i decided to come on here and start a diary... get support feom you lovely people and be accountable to myself and just dedicate myself to start a new me. A fitter healthier me to be the best mum i can be to my kids. So here i am.. on the verge of tears but determind to just pour my heart into this and into everything and in this diary...to get to my destination and enjoy the journey alog thw way!
i dis start off at 17st 7lbs and am now 16st through calorie counting but it was a very slow process because i hadnt stuck to it 101%...i was ill two weeks ago and managed to lose 3lbs and go down to 15st11lbs way hay... but i didnt commit once again and gained 3lbs so back upto 16st! *Sigh*
Well , I start tomorrow Tuesday 7th May on my calorie countig healthy lifestyle change to get to my target of 11st 6lbs! i have no target date as i really just want to focus on losing even if its a pound a week and not on how quickly its done because i want to be healthy for life and not a quick fix only to put it back on!
From tomorrow i will be doing calorie counting and using some tesco ultra slim shakes for breakky and lunch and three healthy 100 cal snacks , fruit, veg and a healthy dinner. so my calorie allowance is 1400 without excercise and upto 1600 cals if i excercise
Fingers crossed though peepz ! I have a doctors appointment tomorrow and i am hoping that they will prescribe me orlistat to help me with my weight loss! due to my weight i havent had a period since 2010!!!! So i am hoping the doctors take this serious!! :/ Shall update tomorrow!
i will try my best to update reguarly x x
Thank You peepz x x much loveeee Sadi xx