So cross with myself - now back on track
I lost 5 stone last year calorie counting and running and was really pleased with myself. However, I have managed to regain 2.5 stone by generally eating crap and not exercising enough. (I had to quit running due to arthritis problems, but have been trying to get into swimming/walking/cycling).
I know what to do and I am so angry with myself for letting it slip. All my lovely 'slim' clothes are now too small and I'm gutted.
My aim is to try to lose 2.5 by my 40th birthday (Xmas time).
Today is day one of getting back on track.
I will try and update this as much as possible and any moral support will be gratefully accepted! xxx