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Thread: Jen's Weight Loss Diary

  1. #1
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    Jen-Cheng's Avatar
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    13th September, 2013
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%

    Jen's Weight Loss Diary

    Hey everyone,

    I have been using the blog section of the website to log my diary so far, but feel that it might be more beneficial if I try and transfer it over to a long-running thread instead!

    I have been going for two weeks now, the first week I lost 6lbs and the second (weighing in yesterday) I lost another 3lbs. I have quite a lot of weight to go still but I feel like I am in the right mind frame now, not minding how long it will take, just happy to keep plodding along.

    Instead of being all about weight loss, as much as that might be why you are on these forums! with this thread I will try and mix it up and share a bit about what's going on in my life too.

    So to start, I will introduce myself! I am Jennifer, 20 years old, I work full-time as an admin assistant and live with my fiancé at his parents home. I have started University recently and am doing a Level 5 course in Human Resources. I have two rats called Jasper (My name choice) and Rasta (partners choice) I am looking forward to completing the course, eventually getting a better paying job and moving out! I have a provisional motorcycle license and I have a bike! a Suzuki TS 125 for those interested. It's in bits at the moment but every other weekend I go over to my dads who is helping me fix it up.

    Anyways, feel free to read and subscribe and I will check in every day with a calorie total and any random thoughts and rants I can come up with.
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  2. #2
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Okay, I wanted to avoid this. But I think I might be someone who rants. I will post my food log a bit later but I have to get this off my chest and get some opinions as I am a little peeved.

    Ever since I moved out of my parents home to live with my partner there has been this battle. The battle to keep in touch and up-to-date with what is going on over there. Now I know there is no substitute for actually being in the house but I wanted to remain close with them as much as possible. So I write to them via e-mail, like I did this Monday.

    I write this on Thursday, no response from all three of them.

    That's my mum, my dad AND my brother. Not a word back. The annoying thing is my brother even asked me to keep in touch more as he had recently lived in the house for a spell and said that's what everyone was missing about me. That I don't communicate with them enough.

    I cannot count one time that they have actually tried to contact me first for a change and it hurts that this seems so one-sided.

    Sorry for the rant I just feel like I am hitting my head against a brick wall sometimes.

    Does anyone have a similar situation or any advise to give?
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  3. #3
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    Jen-Cheng's Avatar
    Join Date
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Calories for the end of the day (including my dinner which I haven't eaten yet) is 1495

    Feeling abit better after the rant earlier, sorry!

    Treating myself to a nice soaky bubble bath when I get home before I roll up my sleeves and start on the mountain of homework for this week. Deep joy.
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  4. #4
    slowly..slowly!

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    15,813
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    743
    Diet: Calorie & Carb Counting
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st4.6lb
    Goal Weight: 11st0lb
    Goal Date: Soon I hope!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 37.7
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st11.4lb
    Weight to Lose: 2st4.6lb
    % Lost 17.43%
    Hi Jen, Great that you have started your diary...I've been looking for you to thank you for your comment on my blog...always nice to get some feedback from someone.

    When it comes to your dilemma about keeping in contact with those at home.. is it more that you want to know what they are doing as there could be that feeling that you might be missing out on something?
    On the other hand if it is as you say that you are always the one to make that connection without getting the response I can well understand your feeling rather miffed about it but the fact is that at least they know you are okay and if something did need attention they would no doubt be in touch quickly.
    I find that people often say things that sound good and well meaning as a gesture without actually intending to put things into practice.
    There is also the point that you may be telling them of all your social occasions and the like so they are well aware that you are a very busy young lady.

    Hope you enjoyed the soaky bubble bath.. great for washing away all those stresses!
    Take care and keep up the good work...




    http://www.minimins.com/weight-loss-diary/308799-2014-still-rolling-along.html




    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6











    All the world is mad except thee and me and even thee's a little odd!

  5. #5
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    Sugarloaf85's Avatar
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    23rd October, 2011
    Location
    Tyne and Wear
    Posts
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2014


    BMI Information:
    Start BMI: 41.9
    Current BMI: 37.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st6.5lb
    % Lost 10.12%
    Hi. Here to subscribe x

    Currently 16st 11.5lbs
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    102 lbs to shift!

    "lets do this"

    I want my half century back!

    My diet diary
    http://www.minimins.com/calorie-coun...ng-102lbs.html


  6. #6
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    Jen-Cheng's Avatar
    Join Date
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    Location
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    Posts
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Hey Emmaline,

    I think you might be right, I don't want to miss out on anything. There has been occasions where they haven't told me stuff which I hold important that they didn't want to bother me about.

    For an example. When I started the job I hold now the family pet (that I was really close to whilst I was living at home) passed away. I wasn't told until weeks later because they were trying to hide it from me in case it messed up my first week of work.

    I guess I should let it go. I am plenty contactable if they want to get in touch.

    Oh and bubbly bath didn't happen, had an argument with the partner instead and no homework done

    That'll be my tonight treat & torture instead.
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  7. #7
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
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    Posts
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Hi Sugarloaf thanks for subscribing!
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  8. #8
    slowly..slowly!

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    15,813
    Rep Power
    743
    Diet: Calorie & Carb Counting
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st4.6lb
    Goal Weight: 11st0lb
    Goal Date: Soon I hope!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 37.7
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st11.4lb
    Weight to Lose: 2st4.6lb
    % Lost 17.43%
    That's very sad about your pet and I dare say hard to understand but they did have a good motive for doing it.
    I had a similar thing happen to me when I moved back to Norfolk from Ireland.. a very good friend of mine passed away and nobody told me as they knew that I would have wanted to be there but after my move I couldn't really afford it. I still feel very miffed at not being able to make my own decision on the matter.. but hey ho!.. things move on... all you can try to remember is that they were thinking they were doing the best for you.

    Enjoy the bubbly bath tonight!! Yay!




    http://www.minimins.com/weight-loss-diary/308799-2014-still-rolling-along.html




    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6











    All the world is mad except thee and me and even thee's a little odd!

  9. #9
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    Jen-Cheng's Avatar
    Join Date
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    Location
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    I guess so Emmaline. Thanks

    Calories for today of 1465 and have signed up to go and try Martial Arts at a local club next Friday

    Going to have a picnic and visit Netley Abbey with my partner on Saturday and bike fixing on Sunday so should be a good weekend!
    Emmaline likes this.
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  10. #10
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
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    Posts
    146
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Hey Everyone,

    Sorry for not stopping by yesterday I was out of the house from 11am until 11:30pm! Me and my partner went to see the ruins of netley abbey, fed the ducks in sophies pond, walked to the royal victoria country park and then had to go into town to get a birthday present for our nephew who's 5th birthday it was, and then we were at the party until really late!!

    A lot of walking and rushing about but all in all one of those nice days out that you can really reconnect with each other

    Calorie total for yesterday was 1445. I resisted splurging on the tempting assortment of party nibbles
    Emmaline likes this.
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  11. #11
    slowly..slowly!

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    15,813
    Rep Power
    743
    Diet: Calorie & Carb Counting
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st4.6lb
    Goal Weight: 11st0lb
    Goal Date: Soon I hope!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 37.7
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st11.4lb
    Weight to Lose: 2st4.6lb
    % Lost 17.43%
    Well done on resisting Jen.. and all that walking and rushing about should have a great effect on having a good loss this week.




    http://www.minimins.com/weight-loss-diary/308799-2014-still-rolling-along.html




    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6











    All the world is mad except thee and me and even thee's a little odd!

  12. #12
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
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    Posts
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Fingers crossed! 1455 calories today

    Feeling a bit dizzy atm might be something to do with re-painting my bike frame with my dad, maybe the fumes?

    Anyways night all!
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  13. #13
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
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    Posts
    146
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Calories for yesterday at 1417. Darren treated me out to Mcdonalds for dinner and how he scoffed as I got a happy meal Actually was surprisingly filling given it was only 4 chicken nuggets and small fries!

    Todays total looking to be about 1448
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  14. #14
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
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    Posts
    146
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    RANT WARNING

    Okay so I hate my job. I have hated it for a long while now actually but its one of those things where you just have to suck it up and get on with it.

    Recently though, it has got worse, everyone seems to be picking at me for every little thing and there's so much changing/****ing about with the processes its hard for me to be 100% right all of the time.

    Oh how I long for a more simple life.

    ........

    I could end it there but hey! that would only be half the story.

    So past me, as in, the me for nearly 6 months would just suck it up, carry on, jobs are hard to get by etc etc. Not this time.

    I have taken today off ...(for legitimate reasons, I didn't sleep a wink and feel 75% zombie... not that they saw it like that "oh we're disappointed in you, that's not even a real reason, I am pregnant I get tired I still go to work blah blah)

    I have rewritten my CV and I am going full steam at a dream I have had since I left school that I gave up on due to pressure, bullying and ill health.

    In fact I have already applied for work experience to one such company

    I feel so good right now and I keep thinking.. why did I wait so long to do this?
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  15. #15
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
    UK
    Posts
    146
    Rep Power
    12
    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Week 3 weigh in.. drum roll please...

    I've lost 4lbs taking my loss so far to 13lbs, so close to my first stone!
    Lady_Amalthea and Emmaline like this.
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



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