Let's get lean.... in 2014
I thought I'd start a new thread for the new year
I'm 41, and currently bouncing in at 18st 2lbs, which, at 5'6" is ridiculous.
I'm aiming to lose 3st by mid April, for a holiday, as a starting target. I have tried as variety of diets before, with SW being the most successful, as its pretty normal eating patterns with no fuss. However, this time I'm going down the calorie counting route as I have a fixed target to hit
So, I'm dropping the excuses, about work and college and family commitments and let's see if I can't drop some lbs instead!