JennyL's Diary

J

JennyL

Full Member

• 15 January 2014

• #1

Breakfast - Bowl of grapes, strawberries and raspberries 110 cals

Lunch - 2 slices of toast with baked beans 354 cals

Dinner will be Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals...eek

Snack will be Jaffa cake bar - 96

Round about 1200 cals today so not bad

Have also done 300 steps on my aerobic stepper and will do at least one 10 min aerobic workout later.

 

The Moog

Silver Member

• 15 January 2014

• #2

Sounds like a good day to me. Haven't had quorn in ages - might be time to get some

 

J

JennyL

Full Member

• 15 January 2014

• #3

Hi The Moog, thanks for reading.

I know Quorn upsets some people's stomach but I find it very filling and it is usually less calories than meat products.

 

L

LilEm

Full Member

• 15 January 2014

• #4

Your meals look lovely, keep up the good work!x

 

J

JennyL

Full Member

• 16 January 2014

• #5

Thanks LilEm

 

J

JennyL

Full Member

• 16 January 2014

• #6

Had some pizza today so about 1300 cals in total today.

 

J

JennyL

Full Member

• 20 January 2014

• #7

First weigh-in...3lb loss...yay!

 

L

LilEm

Full Member

• 20 January 2014

• #8

Well done, keep it up x

 

J

JennyL

Full Member

• 21 January 2014

• #9

Thank you x

 

J

JennyL

Full Member

• 21 January 2014

• #10

Today

Breakfast- bowl of fruit salad

Lunch - Bowl of vegetable soup and a banana

Dinner will be - baked beans on ww toast

Snack - ww carrot cake slice

Total round about 1100 cals

 

J

JennyL

Full Member

• 27 January 2014

• #11

Argh I slipped over the weekend. Not sure how bad, probably not really really bad but I haven't made as good choices as earlier in the week.

Have still recorded a 3lb loss though so that should spur me on.

 

J

JennyL

Full Member

• 29 January 2014

• #12

Feeling frustrated today. I'm going out to dinner with some old work colleagues at the weekend and nothing I have looks good. I tend to carry my weight around my hips anyway but since having my daughter my stomach hasn't shrunk so I have horrible saddlebags. I have a size 16 dress which fits but I look pregnant in it so will end up wearing size 20 jeans and a size 18 top. It annoys me that smaller clothes ''fit'' but don't look right and I'm worried that even if I lose the weight I'll still have a big stomach.

Anyway moan over!

 

J

JennyL

Full Member

• 29 January 2014

• #13

Breakfast - ww toast - 150 cals

Lunch - banana and raspberries - 100 cals

Snack - pack of mini party rings - 121 cals

Dinner - Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals

So round about 1000 cals

A few cups of tea should get me up to 1200 haha

 

J

JennyL

Full Member

• 30 January 2014

• #14

Did 20 mins of upper body exercise. Just using soup cans for now though!

 

J

JennyL

Full Member

• 9 February 2014

• #15

Had a bad week. I've not been well and have been making bad choices. I've now had 2 weeks of being the same weight. Luckily I lost 6lb in my first 2 weeks so no loss for the last 2 weeks has not been as bad as it could.

I'm going to start again tomorrow!

 

L

LilEm

Full Member

• 10 February 2014

• #16

Go for it Jenny!! Good luck x

 

J

JennyL

Full Member

• 10 June 2014

• #17

Well I fell off the bandwagon and gained back the 7lbs I lost but I'm back! This time I'll do it!