Breakfast - Bowl of grapes, strawberries and raspberries 110 cals
Lunch - 2 slices of toast with baked beans 354 cals
Dinner will be Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals...eek
Snack will be Jaffa cake bar - 96
Round about 1200 cals today so not bad
Have also done 300 steps on my aerobic stepper and will do at least one 10 min aerobic workout later.
Sounds like a good day to me. Haven't had quorn in ages - might be time to get some :)
Hi The Moog, thanks for reading.
I know Quorn upsets some people's stomach but I find it very filling and it is usually less calories than meat products.
Your meals look lovely, keep up the good work!x
Had some pizza today so about 1300 cals in total today.
First weigh-in...3lb loss...yay!
Well done, keep it up :) x
Breakfast- bowl of fruit salad
Lunch - Bowl of vegetable soup and a banana
Dinner will be - baked beans on ww toast
Snack - ww carrot cake slice
Total round about 1100 cals
Argh I slipped over the weekend. Not sure how bad, probably not really really bad but I haven't made as good choices as earlier in the week.
Have still recorded a 3lb loss though so that should spur me on.
Feeling frustrated today. I'm going out to dinner with some old work colleagues at the weekend and nothing I have looks good. I tend to carry my weight around my hips anyway but since having my daughter my stomach hasn't shrunk so I have horrible saddlebags. I have a size 16 dress which fits but I look pregnant in it so will end up wearing size 20 jeans and a size 18 top. It annoys me that smaller clothes ''fit'' but don't look right and I'm worried that even if I lose the weight I'll still have a big stomach.
Anyway moan over!
Breakfast - ww toast - 150 cals
Lunch - banana and raspberries - 100 cals
Snack - pack of mini party rings - 121 cals
Dinner - Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals
So round about 1000 cals
A few cups of tea should get me up to 1200 haha
Did 20 mins of upper body exercise. Just using soup cans for now though! :D
Had a bad week. I've not been well and have been making bad choices. I've now had 2 weeks of being the same weight. Luckily I lost 6lb in my first 2 weeks so no loss for the last 2 weeks has not been as bad as it could.
I'm going to start again tomorrow!
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