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Thread: JennyL's Diary

  1. #1
    Regular Member

    Join Date
    12th January, 2014
    Posts
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%

    JennyL's Diary

    Breakfast - Bowl of grapes, strawberries and raspberries 110 cals

    Lunch - 2 slices of toast with baked beans 354 cals

    Dinner will be Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals...eek

    Snack will be Jaffa cake bar - 96

    Round about 1200 cals today so not bad

    Have also done 300 steps on my aerobic stepper and will do at least one 10 min aerobic workout later.

  2. #2
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    The Moog's Avatar
    Join Date
    5th December, 2010
    Location
    Yorkshire
    Posts
    927
    Rep Power
    112
    Diet: Calorie counting and willpower
    Height: 5ft8in
    Start Date: 10 January 2014
    Start Weight: 15st3lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb
    Goal Date: 31st July 2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 29.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st3lb
    % Lost 9.86%
    Sounds like a good day to me. Haven't had quorn in ages - might be time to get some
    My weightloss diary

    Lost 5 stones to reach 168 lbs in 2011, but have managed to put 3 back on again! Let's not talk about that!

    Current goal:
    Lose the first stone (Feb '14)
    Lose the second stone 7lbs gone...

    End goal:
    Slim size 12, somewhere in the 10-11 stone ballpark.

  3. #3
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Hi The Moog, thanks for reading.

    I know Quorn upsets some people's stomach but I find it very filling and it is usually less calories than meat products.

  4. #4
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    Join Date
    11th December, 2013
    Posts
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 01/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st1lb
    Goal Weight: 10st7.0lb
    Goal Date: 31/07/2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st8lb
    % Lost 7.11%
    Your meals look lovely, keep up the good work!x

  5. #5
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Thanks LilEm

  6. #6
    Regular Member

    Join Date
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    Posts
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Had some pizza today so about 1300 cals in total today.

  7. #7
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    First weigh-in...3lb loss...yay!

  8. #8
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    Join Date
    11th December, 2013
    Posts
    204
    Rep Power
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 01/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st1lb
    Goal Weight: 10st7.0lb
    Goal Date: 31/07/2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st8lb
    % Lost 7.11%
    Well done, keep it up x

  9. #9
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
    Rep Power
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Thank you x

  10. #10
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Today

    Breakfast- bowl of fruit salad

    Lunch - Bowl of vegetable soup and a banana

    Dinner will be - baked beans on ww toast

    Snack - ww carrot cake slice

    Total round about 1100 cals

  11. #11
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Argh I slipped over the weekend. Not sure how bad, probably not really really bad but I haven't made as good choices as earlier in the week.

    Have still recorded a 3lb loss though so that should spur me on.

  12. #12
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
    Rep Power
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Feeling frustrated today. I'm going out to dinner with some old work colleagues at the weekend and nothing I have looks good. I tend to carry my weight around my hips anyway but since having my daughter my stomach hasn't shrunk so I have horrible saddlebags. I have a size 16 dress which fits but I look pregnant in it so will end up wearing size 20 jeans and a size 18 top. It annoys me that smaller clothes ''fit'' but don't look right and I'm worried that even if I lose the weight I'll still have a big stomach.

    Anyway moan over!
    Mini Goals

    Lose half a stone Reached 17/2/14!
    Get into size 18 jeans Reached 5/2/14!
    Lose a stone
    Get into size 16 jeans
    Lose 21lbs
    Get into size 14 jeans
    Lose 2 stones



  13. #13
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
    Rep Power
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    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Breakfast - ww toast - 150 cals

    Lunch - banana and raspberries - 100 cals

    Snack - pack of mini party rings - 121 cals

    Dinner - Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals

    So round about 1000 cals

    A few cups of tea should get me up to 1200 haha
    Mini Goals

    Lose half a stone Reached 17/2/14!
    Get into size 18 jeans Reached 5/2/14!
    Lose a stone
    Get into size 16 jeans
    Lose 21lbs
    Get into size 14 jeans
    Lose 2 stones



  14. #14
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
    Rep Power
    1
    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Did 20 mins of upper body exercise. Just using soup cans for now though!
    LilEm likes this.
    Mini Goals

    Lose half a stone Reached 17/2/14!
    Get into size 18 jeans Reached 5/2/14!
    Lose a stone
    Get into size 16 jeans
    Lose 21lbs
    Get into size 14 jeans
    Lose 2 stones



  15. #15
    Regular Member

    Join Date
    12th January, 2014
    Posts
    52
    Rep Power
    1
    Diet: WW
    Height: 5ft6in
    Start Date: 13th Jan 2013
    Start Weight: 14st7lb
    Current Weight: 14st0lb
    Goal Weight: 11st2lb
    Goal Date: 28th July 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st12lb
    % Lost 3.45%
    Had a bad week. I've not been well and have been making bad choices. I've now had 2 weeks of being the same weight. Luckily I lost 6lb in my first 2 weeks so no loss for the last 2 weeks has not been as bad as it could.

    I'm going to start again tomorrow!
    Mini Goals

    Lose half a stone Reached 17/2/14!
    Get into size 18 jeans Reached 5/2/14!
    Lose a stone
    Get into size 16 jeans
    Lose 21lbs
    Get into size 14 jeans
    Lose 2 stones



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