Back once again with probably a forth diary in 18 months . Was gonna try and keep it short but here is a timeline of my weight gain and losses over the past 4/5 years
Sep 2009- Went to Uni, at a very happy weight of 11 stone, lost half a stone in first few months to get into the 10 stones not that I was trying.
Jan 2010 to July 2012- The Uni lifestyle finally caught up with me big style. During moving out of my uni house to back home for the summer I had to struggle down two flights of stairs with all my belongings. Sweating like a pig this was when I really started to take notice. Then without months of not weighing myself I stepped on the scales at home and weighed 14st 12lb. Was shocked and that was the day I said enough was enough no way am I seeing 15st on there.
Jul '12-Dec '12- Had some up and down sort of months but got to Christmas at a very happy 13st 1lb
Jan '13-Mar '13- Christmas got me back up to 13st 6lb but had a brilliant few months and got down to my lowest in years at 12st 1lb
Jul 13-Now- You will probably guess the pattern now, totally went off the diet and my final year uni exams got the blame (nothing to do with greed . Finally weighed myself in July and was all the way back to 13st 11lbs. Since then I have done a few weeks diet here and there and settled between 12.12 and 13.8.
Anyways been back on the diet for 3 weeks, lot more exercise this time around. My starting weight this time around was 13st 6lbs, weigh-in date this coming Thursday should be in the very low 13st by then. Very positive about this run at healthy living, basically at the same stage I was last year but with a lot more exercise I will be very disappointed if I don't see the 11 stones by the end of March.
Overall target the mid 10 stones by the start of June, eventually reaching my target after two years on this brilliant site.
Hopefully haven't bored anyone with all those yo-yo weights . Let the new minimins journey commence