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Thread: VerdePurdy's Daily Weigh In

  1. #1
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%

    VerdePurdy's Daily Weigh In

    I've been doing a daily weigh in because the Wii Fit tracks my weight every time I do the Body Test which is every day with some training! I'm finding that it helps me to see where I'm going wrong.

    Start weight, Thursday 16th Jan: 23st4lbs 327lbs

    17th Jan: 325lbs
    18th Jan: 324lbs
    19th Jan: 324lbs
    20th Jan: 322lbs
    21st Jan: 320lbs

    Today's weight, Wednesday 22nd Jan: 319lbs
    Last edited by VerdePurdy : 12th February, 2014 at 11:08 AM

  2. #2
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    I stayed the same today, 319lbs
    Last edited by VerdePurdy : 12th February, 2014 at 11:08 AM

  3. #3
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Today:

    318lbs - 9lbs off, woohoo!
    Last edited by VerdePurdy : 12th February, 2014 at 11:09 AM

  4. #4
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    Join Date
    3rd April, 2012
    Posts
    354
    Rep Power
    26
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 07/11/2012
    Start Weight: 16st0lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st4.0lb
    Goal Date: 30/07/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 3st9.5lb
    % Lost 12.72%
    Congrats on the loss that's amazing - how many calories are you on a day?
    Start date : 14/4/14
    Starting Weight :14st 7
    Current Weight : 13st 12 1/2
    Target Weight : 10st 5 1/2

    Week 1 - 4 lb loss
    Week 2 - sts
    week 3 - 4 lb loss
    week 4 - 1/2 lb loss
    week 5 - sts


    Mini Goals

    1. To lose half a stone (13st 12 1/2lb) by the 28/4/14 DONE
    2. To lose 5% body weight (13st 10 lb) by the 14/7/14
    3. To lose 1 stone (13st 7 lb) by the
    4. To lose 10% body weight (12st 13 1/2lb) by the
    5. To lose 2 stone (12st 5 1/2lb) by the
    6. To lose 3 stone (11st 5 1/2lb) by the
    7. To lose 4 stone (10st 5 1/2lb) by the
    8. To lose 5 stone (9st 5 1/2lb) by the










  5. #5
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Quote Originally Posted by MinzieMoo View Post
    Congrats on the loss that's amazing - how many calories are you on a day?
    Thank you! I'm on 1,400 - 1,600 calories a day

    I also do between 10 and 30 mins of exercise daily.

    I weighed myself yesterday and had put on 3lbs... I FREAKED OUT but after doing some research I realised it was quite common as it's my TOM at the mo - weighed again this morning and I'm back to 318lbs
    Last edited by VerdePurdy : 12th February, 2014 at 11:09 AM

  6. #6
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    Join Date
    3rd April, 2012
    Posts
    354
    Rep Power
    26
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 07/11/2012
    Start Weight: 16st0lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st4.0lb
    Goal Date: 30/07/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 3st9.5lb
    % Lost 12.72%
    Quote Originally Posted by VerdePurdy View Post
    Thank you! I'm on 1,400 - 1,600 calories a day I also do between 10 and 30 mins of exercise daily. I weighed myself yesterday and had put on 3lbs... I FREAKED OUT but after doing some research I realised it was quite common as it's my TOM at the mo - weighed again this morning and I'm back to 22st3lbs


    I'm doing 1100 a day (weigh 14st 5) and dunno whether this should be 1200 or not. It's my tom too & weight loss is slow this week
    Start date : 14/4/14
    Starting Weight :14st 7
    Current Weight : 13st 12 1/2
    Target Weight : 10st 5 1/2

    Week 1 - 4 lb loss
    Week 2 - sts
    week 3 - 4 lb loss
    week 4 - 1/2 lb loss
    week 5 - sts


    Mini Goals

    1. To lose half a stone (13st 12 1/2lb) by the 28/4/14 DONE
    2. To lose 5% body weight (13st 10 lb) by the 14/7/14
    3. To lose 1 stone (13st 7 lb) by the
    4. To lose 10% body weight (12st 13 1/2lb) by the
    5. To lose 2 stone (12st 5 1/2lb) by the
    6. To lose 3 stone (11st 5 1/2lb) by the
    7. To lose 4 stone (10st 5 1/2lb) by the
    8. To lose 5 stone (9st 5 1/2lb) by the










  7. #7
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Quote Originally Posted by MinzieMoo View Post
    I'm doing 1100 a day (weigh 14st 5) and dunno whether this should be 1200 or not. It's my tom too & weight loss is slow this week
    The way I looked at it, this is a lifestyle change for me rather than a diet. I couldn't survive on less than 1,400... I'd go crazy! But I also need some flexibility or I'd fall off the wagon too often. 200 calories is more than enough so that if I need that little something, I don't feel guilty... And if I go over by too much still then I'll have a "fast" day with 500 calories

    Perhaps that's something that would work for you too?

    Xxx

  8. #8
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    Lady_Amalthea's Avatar
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    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 12st6lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 30.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st6lb
    % Lost 13%
    Well done on the fab loss!!
    VerdePurdy likes this.




    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY

    https://www.youtube.com/watch?v=lOV8_NH4nLU << ABOUT ME VIDEO (Originally made for a facebook group I am part of so a bit of wig talk at the start haha)





    2013 = 2st 1lb loss (14st 4lb to 12st 3lb)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)Slimming World Weigh ins:
    Week 1: -3.5lbs
    Week 2: -1.5lbs
    Week 3: -2.5lbs
    Week 4: -1.5lbs
    Week 5: -1.5lbs
    Week 6: STS
    Week 7:STS!!

    (Mini goals: 1 - get my first SW sticker 2 - get into the 11s again! 3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!





  9. #9
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Monday 27th Jan: 318lbs - STS
    Last edited by VerdePurdy : 12th February, 2014 at 11:10 AM

  10. #10
    Looking for Slimville!
    Lady_Amalthea's Avatar
    Join Date
    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
    1,588
    Rep Power
    100
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 12st6lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 30.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st6lb
    % Lost 13%
    Hey, a STS is better than a gain!




    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY

    https://www.youtube.com/watch?v=lOV8_NH4nLU << ABOUT ME VIDEO (Originally made for a facebook group I am part of so a bit of wig talk at the start haha)





    2013 = 2st 1lb loss (14st 4lb to 12st 3lb)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)Slimming World Weigh ins:
    Week 1: -3.5lbs
    Week 2: -1.5lbs
    Week 3: -2.5lbs
    Week 4: -1.5lbs
    Week 5: -1.5lbs
    Week 6: STS
    Week 7:STS!!

    (Mini goals: 1 - get my first SW sticker 2 - get into the 11s again! 3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!





  11. #11
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Thank you!!

    28th Jan - 317lbs
    Last edited by VerdePurdy : 12th February, 2014 at 11:11 AM

  12. #12
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    Join Date
    3rd April, 2012
    Posts
    354
    Rep Power
    26
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 07/11/2012
    Start Weight: 16st0lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st4.0lb
    Goal Date: 30/07/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 3st9.5lb
    % Lost 12.72%
    [QUOTE="VerdePurdy;7015380"] The way I looked at it, this is a lifestyle change for me rather than a diet. I couldn't survive on less than 1,400... I'd go crazy! But I also need some flexibility or I'd fall off the wagon too often. 200 calories is more than enough so that if I need that little something, I don't feel guilty... And if I go over by too much still then I'll have a "fast" day with 500 calories Perhaps that's something that would work for you too? Xxx[/QUOT



    Iv been at under 1000 last 2 days do think when I'm at work I'm guna try stick to that and when I'm off work and weekends I'll be more 1200 ish
    Start date : 14/4/14
    Starting Weight :14st 7
    Current Weight : 13st 12 1/2
    Target Weight : 10st 5 1/2

    Week 1 - 4 lb loss
    Week 2 - sts
    week 3 - 4 lb loss
    week 4 - 1/2 lb loss
    week 5 - sts


    Mini Goals

    1. To lose half a stone (13st 12 1/2lb) by the 28/4/14 DONE
    2. To lose 5% body weight (13st 10 lb) by the 14/7/14
    3. To lose 1 stone (13st 7 lb) by the
    4. To lose 10% body weight (12st 13 1/2lb) by the
    5. To lose 2 stone (12st 5 1/2lb) by the
    6. To lose 3 stone (11st 5 1/2lb) by the
    7. To lose 4 stone (10st 5 1/2lb) by the
    8. To lose 5 stone (9st 5 1/2lb) by the










  13. #13
    Likes to post

    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    [QUOTE=MinzieMoo;7021476]
    Quote Originally Posted by VerdePurdy View Post
    The way I looked at it, this is a lifestyle change for me rather than a diet. I couldn't survive on less than 1,400... I'd go crazy! But I also need some flexibility or I'd fall off the wagon too often. 200 calories is more than enough so that if I need that little something, I don't feel guilty... And if I go over by too much still then I'll have a "fast" day with 500 calories Perhaps that's something that would work for you too? Xxx[/QUOT



    Iv been at under 1000 last 2 days do think when I'm at work I'm guna try stick to that and when I'm off work and weekends I'll be more 1200 ish
    Do whatever feels comfortable for you, and whatever works

    Today's weigh in was the same as yesterday, 317lbs
    Last edited by VerdePurdy : 12th February, 2014 at 11:11 AM

  14. #14
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    Join Date
    11th December, 2013
    Posts
    220
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 01/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st1lb
    Goal Weight: 10st7.0lb
    Goal Date: 31/07/2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st8lb
    % Lost 7.11%
    Well done on your weightloss so far! I have a cheeky weigh every morning but only record it on a wednesday as it differs depending on how heavy imy dinner was the night before haha. Im subscribing to cheer you on! x

  15. #15
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Quote Originally Posted by LilEm View Post
    Well done on your weightloss so far! I have a cheeky weigh every morning but only record it on a wednesday as it differs depending on how heavy imy dinner was the night before haha. Im subscribing to cheer you on! x
    I've noticed this. I had a heavy dinner last night so decided to fast today, scales this morning said I'd put on 2lbs but after walking the dog I was back down to yesterday's weight! I'm not too bothered though, I'll add it up at the end of the week and as long as it's a loss I'm happy

    Thank you! Good luck!

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