Results 1 to 5 of 5
Like Tree2Likes
  • 1 Post By JennyL
  • 1 Post By iaimtobethin

Thread: IAIMTTOBETHIN calorie counting Diaries

  1. #1
    Really Really likes to post!
    iaimtobethin's Avatar
    Join Date
    24th January, 2010
    Location
    Sussex
    Posts
    1,023
    Rep Power
    76
    Diet: calorie counting
    Height: 5ft6in
    Start Date: 2 Jan 2014
    Start Weight: 17st5lb
    Current Weight: 17st5lb
    Goal Weight: 10st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 39.2
    Current BMI: 39.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%

    IAIMTTOBETHIN calorie counting Diaries

    Hi, mind if i join you - Rosemary Conley forum looks a bit empty

    So, I'm pants at SW. Been doing it for for weeks. Stayed the same x 3 and this week put on 3. soo...................... back to calorie counting. Gonna try 1200 for a week. here goes.

    Thursday 30 Jan 2014


    Breakfast / Lunch 638
    2 x alpen lights 130
    100g melon 38
    100g pineapple 48
    100g strawbs 28
    1 x ham salad sarnie (400g loaf), salad cream 165
    1 x ham, beetroof & salad sarnie, salad cream 175
    ww yogurt 54

    Dinner 564
    00g raw chicken 330
    veg 0
    noodles 234
    stock cube & soy 0

    1202

    Snacks 150
    value cheese puffs 80
    1 M&S bread with marg 70
    Last edited by iaimtobethin : 30th January, 2014 at 07:42 PM

  2. #2
    Regular Member

    Join Date
    12th January, 2014
    Posts
    53
    Rep Power
    1
    Diet: Healthy eating with a bit of cal counting
    Height: 5ft6in
    Start Date: 10th June 2014
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 11st2lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%
    Your food looks really good. Nice mix of fruit, veg and protein x
    iaimtobethin likes this.
    Mini Goals

    Lose half a stone
    Lose a stone
    Get into size 16 jeans
    Lose 21lbs
    Get into size 14 jeans
    Lose 2 stones



  3. #3
    Really Really likes to post!
    iaimtobethin's Avatar
    Join Date
    24th January, 2010
    Location
    Sussex
    Posts
    1,023
    Rep Power
    76
    Diet: calorie counting
    Height: 5ft6in
    Start Date: 2 Jan 2014
    Start Weight: 17st5lb
    Current Weight: 17st5lb
    Goal Weight: 10st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 39.2
    Current BMI: 39.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%
    Work got busy, i got slack and fatter :-(
    Im not counting veg calories.................


    Tuesday 11 February 2014

    breakfast 113

    ww yogurt 50
    alpen light 63

    Lunch 332
    40g dried cous cous 148
    loadsa veg 0
    4 x hot dog sausages 120
    harissa paste - way to much eek its hot!
    aldi cheese curls 64


    afternoon snack 135
    warburton sq with 1 slice ham, salad and salad cream 135

    Just in case?? 110
    50g grapes 35
    100g strawberries 28
    100g clementine 47

    total so far 690

    I bought some slim pasta from Holland and Barrett today. I've tried dukan noodles and they are nasty, will give these ones a go.

    Dinner 340
    ready meal cottage pie 250
    veg '
    gravy 40
    8 chips and end of baguette 50

    total 1080

    6pm - i've had my dinner and i'm starviing! Am now fishing for food!

    cheese curls 63
    Attached Thumbnails Attached Thumbnails IAIMTTOBETHIN calorie counting Diaries-slim-pasta.jpg   IAIMTTOBETHIN calorie counting Diaries-lunch-11.2-2-.jpg   IAIMTTOBETHIN calorie counting Diaries-lunch-11.2-1-.jpg  
    Last edited by iaimtobethin : 11th February, 2014 at 05:05 PM
    LilEm likes this.

  4. #4
    Really Really likes to post!
    iaimtobethin's Avatar
    Join Date
    24th January, 2010
    Location
    Sussex
    Posts
    1,023
    Rep Power
    76
    Diet: calorie counting
    Height: 5ft6in
    Start Date: 2 Jan 2014
    Start Weight: 17st5lb
    Current Weight: 17st5lb
    Goal Weight: 10st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 39.2
    Current BMI: 39.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%
    Wednesday 11 Feb 2014

    Breakfast 106
    10g puffed wheat, 50ml skimmed milk, sweetener 56
    ww yogurt 50

    10am - 126
    alpen light 63
    cheese curls 63

    lunch 514
    warburton thin with 2 ww sausages & onion, brown sauce 245
    warburton thin with ham, salad and salad cream 130
    200g strawbs 56
    50g grapes 35
    100g clementine 47

    total so far 746

    On paper this looks like a lot of my food, in my tummy it feels like nothing. By the afternoon, I am bloated and in a lot of pain as i watch and feel my stomach get bigger :-(. grrr nothing is working so far this year!

  5. #5
    Likes to post

    Join Date
    11th December, 2013
    Posts
    220
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 01/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st1lb
    Goal Weight: 10st7.0lb
    Goal Date: 31/07/2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st8lb
    % Lost 7.11%
    Hey, your good looks lovely How are you getting on?x





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.