Page 1 of 5 1 2 3 ... LastLast
Results 1 to 15 of 67
Like Tree4Likes

Thread: Lyndsey's Calorie Counting, Exercise and Hardwork Diary

  1. #1
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%

    Lyndsey's Calorie Counting, Exercise and Hardwork Diary

    I'm 28 years old, married with a 2 year old and a 8 month old baby. Since having my little girl 8 months ago I decided enough was enough and I had to shift the fat once and for all.

    I was 19 stone 2lb now currently 15 stone thanks to VLCD. I have maintained for 2 month now but need to knuckle down again but don't have the will power to stick to no food VLCD so I'm on the calorie counting and hardwork wagon now.

    I will be starting tomorrow look forward to getting to know you all x
    Week 1 ~ 2lb
    Week 2 ~















  2. #2
    Likes to post
    steff79's Avatar
    Join Date
    23rd October, 2013
    Posts
    847
    Rep Power
    40
    OMG!! thats incredible so far well done good luck on your calorie counting and excersize!! are you planning to join a gym or walking maybee? x

  3. #3
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    Thanks.

    This is going to sound really lame but I'm working full time and with the 2 little ones find it hard to get out to a gym but have kettle bells, hoola hoop, 30 day shred and a rowing machine.
    Week 1 ~ 2lb
    Week 2 ~















  4. #4
    Likes to post
    steff79's Avatar
    Join Date
    23rd October, 2013
    Posts
    847
    Rep Power
    40
    not lame at all hun whatever works for you and your life style

  5. #5
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    Morning all, woke up feeling very positive. My loose plan fur the day us -
    Breakfast : egg, bacon, sausage & mushrooms
    Lunch: carrots, celery & pepper sticks with houmous
    Tea: chicken, broccoli, peas & carrots
    Week 1 ~ 2lb
    Week 2 ~















  6. #6
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,579
    Rep Power
    94
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 34.8
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    Hi, I was in S&S with you but have recently moved over to here too. Took my body a couple of weeks to adjust to eating normally and doing exercise but am now losing again as still have a couple more stone to get off. Good luck xx


    Start weight - 14st 9lbs (4 Nov 13)
    Current weight - 12st 10lbs (18 Nov 14)
    Goal weight - 9st 7lbs

    Start Slimming World - 18 Nov 14
    Goal - 9st 7lbs by 31st July 2015


















  7. #7
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    Quote Originally Posted by Jewel77 View Post
    Hi, I was in S&S with you but have recently moved over to here too. Took my body a couple of weeks to adjust to eating normally and doing exercise but am now losing again as still have a couple more stone to get off. Good luck xx
    I thought I recognised your name from somewhere. I've been messing around since Christmas so decided to change strategy and see how I get on.

    How are things with you x x
    Week 1 ~ 2lb
    Week 2 ~















  8. #8
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,579
    Rep Power
    94
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 34.8
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    Really good now thank you. I started a kickboxing class and go twice a week, really good for weight loss and fitness. I'm having around 1200cals a day and having wine at the weekends so it's good being able to enjoy myself again. What's your plan now then? xx


    Start weight - 14st 9lbs (4 Nov 13)
    Current weight - 12st 10lbs (18 Nov 14)
    Goal weight - 9st 7lbs

    Start Slimming World - 18 Nov 14
    Goal - 9st 7lbs by 31st July 2015


















  9. #9
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    Plan now is healthy eating 1200 calories and exercise - kettle bells, hoola hoop, rowing.

    I'm hoping this will result in 1-2lb loss a week.

    I have 3 and a half stone to loose and hopefully will be gine this year.
    Week 1 ~ 2lb
    Week 2 ~















  10. #10
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,579
    Rep Power
    94
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 34.8
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    Sounds like a good plan :-) xx


    Start weight - 14st 9lbs (4 Nov 13)
    Current weight - 12st 10lbs (18 Nov 14)
    Goal weight - 9st 7lbs

    Start Slimming World - 18 Nov 14
    Goal - 9st 7lbs by 31st July 2015


















  11. #11
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    Today has been a good day kept myself busy by abit of gardening, taking the kids for a walk and a kids party.

    Foodwise -

    B: egg, bacon & mushroom baguette
    L: half a bag of frazzle crisps & 5 haribo
    T: chicken, spring onion, celery, red pepper, carrots & houmous followed by a homemade chocolate biscuit

    Total - 1280
    Week 1 ~ 2lb
    Week 2 ~















  12. #12
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    B: apple, banana & yoghurt
    L: celery, cucumber, pepper & carrot with beetroot and mint houmous
    T: 2 x boiled egg, salad & bread
    S: chocolate biscuits

    Total - 1100
    Week 1 ~ 2lb
    Week 2 ~















  13. #13
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    There has been food everywhere at work today - strawberry cheesecake easter eggs, guillian chocolates, haribo, beef rolls & I did pick a bit.

    Today why like this -

    B: rice krispies, banana & apple
    L: tuna pasta salad
    T: sausage, egg & chips followed by jelly
    S: haribo, chocolates, biscuit

    Total - 1450 approx so over my daily target of 1200 so I will be hammering the kettlebells and sit ups tonight
    Week 1 ~ 2lb
    Week 2 ~















  14. #14
    Likes to post
    steff79's Avatar
    Join Date
    23rd October, 2013
    Posts
    847
    Rep Power
    40
    day doesn't sound terrible rein it in the the excersize hun after the gym went into town and something called a spikey mike fell into my mouth!! a shortbread choccy covered biscuit with sprinkles!!

  15. #15
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,579
    Rep Power
    94
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 34.8
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    How are the kettle bells working for you? xx


    Start weight - 14st 9lbs (4 Nov 13)
    Current weight - 12st 10lbs (18 Nov 14)
    Goal weight - 9st 7lbs

    Start Slimming World - 18 Nov 14
    Goal - 9st 7lbs by 31st July 2015


















Page 1 of 5 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.