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Thread: 4 stones to lose and embracing every day!

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    Join Date
    15th March, 2014
    Posts
    105
    Rep Power
    2
    Diet: EODD
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 14st2lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st4lb
    % Lost 6.6%

    4 stones to lose and embracing every day!

    I'm back calorie counting as i find it the easiest thing to do. This will be my food and exercise diary update. I have about 4 stones to lose but with the summer coming that is motivation enough.
    I'm going to try to stick to 1000-1200 calories a day which may be too low but i will see how i go
    Last edited by pudpud : 3rd June, 2014 at 05:47 PM





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