Results 1 to 1 of 1

Thread: 4 stones to lose and embracing every day!

  1. #1
    Likes to post

    Join Date
    15th March, 2014
    Posts
    109
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 15/03/2014
    Start Weight: 15st2lb
    Current Weight: 15st13lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 35.3
    Current BMI: 37.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: -0st11lb
    Weight to Lose: 6st1lb
    % Lost -5.19%

    4 stones to lose and embracing every day!

    I'm back calorie counting as i find it the easiest thing to do. This will be my food and exercise diary update. I have about 4 stones to lose but with the summer coming that is motivation enough.
    I'm going to try to stick to 1000-1200 calories a day which may be too low but i will see how i go
    Last edited by pudpud : 3rd June, 2014 at 04:47 PM





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.