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Thread: Trying again with calorie counting

  1. #1
    Really Really likes to post!

    Join Date
    4th September, 2012
    Posts
    1,293
    Rep Power
    15
    Diet: Ww
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of Jan 2014


    BMI Information:
    Start BMI: 24.5
    Current BMI: 25.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st0lb
    % Lost -4.35%

    Trying again with calorie counting

    Tried every diet going now but really getting fed up as nothing works long term. The only time I've been happy with my weight is before 'dieting' and joining the gym about 3 years ago. I wasnt obsessed with food or dieting and I want to get back to that frame of mind.

    I want to lose 1 1/2 - 2 stone to get me back to where I was. I'm 5ft 9 and around 11.12.

    Going to aim for between 1300-1400 6 days a week with one day then up to 2000 if I feel like it. I will go to the gym 3/4 times a week

    Here goes.........

    Sent from my GT-I9100P using MiniMins.com mobile app
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb

  2. #2
    Really Really likes to post!

    Join Date
    4th September, 2012
    Posts
    1,293
    Rep Power
    15
    Diet: Ww
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of Jan 2014


    BMI Information:
    Start BMI: 24.5
    Current BMI: 25.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st0lb
    % Lost -4.35%
    Sunday

    Food - 1500 calories (rounded up) Exercise- 40 min run and 30 mins cross trainer

    Sent from my GT-I9100P using MiniMins.com mobile app
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb

  3. #3
    Likes to post

    Join Date
    11th December, 2013
    Posts
    220
    Rep Power
    4
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 01/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st1lb
    Goal Weight: 10st7.0lb
    Goal Date: 31/07/2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st8lb
    % Lost 7.11%
    Good luck! Subscribing x

  4. #4
    Really Really likes to post!

    Join Date
    4th September, 2012
    Posts
    1,293
    Rep Power
    15
    Diet: Ww
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of Jan 2014


    BMI Information:
    Start BMI: 24.5
    Current BMI: 25.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st0lb
    % Lost -4.35%
    Thank you

    Sent from my GT-I9100P using MiniMins.com mobile app
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb

  5. #5
    Really Really likes to post!

    Join Date
    4th September, 2012
    Posts
    1,293
    Rep Power
    15
    Diet: Ww
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of Jan 2014


    BMI Information:
    Start BMI: 24.5
    Current BMI: 25.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st0lb
    % Lost -4.35%
    No exercise today apart from 20 minute walk. 1400 cals eaten

    Sent from my GT-I9100P using MiniMins.com mobile app
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb

  6. #6
    Really Really likes to post!

    Join Date
    4th September, 2012
    Posts
    1,293
    Rep Power
    15
    Diet: Ww
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of Jan 2014


    BMI Information:
    Start BMI: 24.5
    Current BMI: 25.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st0lb
    % Lost -4.35%
    Struggled today, really hungry for some reason. Anyway finished on 1600 cals so not too bad. Wondering if 1300 is too low for me as all I can think about is food I'm so hungry. Will see how I get on aiming for 1500 and see if I still lose

    Sent from my GT-I9100P using MiniMins.com mobile app
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb





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