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Thread: One year on, Sophie's weight loss journey continued...

  1. #1
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    Sophie1805's Avatar
    Join Date
    15th April, 2013
    Posts
    248
    Rep Power
    14
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 15/04/2013
    Start Weight: 20st2lb
    Current Weight: 17st7lb
    Goal Weight: 10st7lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 42.9
    Current BMI: 37.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 7st0lb
    % Lost 13.12%

    One year on, Sophie's weight loss journey continued...

    So, some of you may recognise my username and my previous journal (http://www.minimins.com/calorie-coun...e-lose-19.html (Day one of a new life... 18 with 8 stone to lose.)) from last year.

    I started on the 16th April 2013, so nearly exactly a year ago! I did so so well, I lost 52lb, I felt great and I was sooo motivated! Until around November when it all caved in and I gave up and now I'm about 18lb higher than my lowest weight.

    I know exactly what I need to do to lose weight, I know what food groups I should be eating, what calories I should be eating and what exercise to do, but sticking to it is another issue!


    Over the last few months I've had a real issue with binge eating. It's as if I wake up with the intention to getting back on the diet then all of a sudden i'm binging on everything in sight.

    So, this diary may in fact be an emotions diary for a bit to work out the route of the problem until I have the mentality to stick to it.
    Journey started: 16th April 2013
    Journey continued: 15th April 2014





  2. #2
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    maintainer
    century club
    TamaraAbi's Avatar
    Join Date
    17th July, 2012
    Location
    S.Wales
    Posts
    689
    Rep Power
    10
    Diet: Dukan Diet/Calorie Counting
    Height: 5ft5in
    Start Date: 3/07/2012
    Start Weight: 14st11lb
    Current Weight: 9st12lb
    Goal Weight: 10st5lb
    Goal Date: 29/11/2012


    BMI Information:
    Start BMI: 34.4
    Current BMI: 23
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: -0st7lb
    % Lost 33.33%
    good luck and well done on the weight loss from before xx
    [url=http://www.TickerFactory.com/weight-loss/wtZGP1C/]






  3. #3
    Regular Member

    Join Date
    14th April, 2014
    Posts
    51
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    Good luck Hun! What you said about waking with good intentions then binge eating - sounds like me!
    Fantastic all day at work then go on a rampage when I get home lol

    Back in the zone now! All the best

  4. #4
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    weemissnaughty's Avatar
    Join Date
    10th October, 2010
    Location
    Glasgow, Scotland
    Posts
    794
    Rep Power
    11
    Diet: Calorie counting
    Start Date: March 2014
    Start Weight: 17st12lb
    Current Weight: 17st7lb
    Goal Weight: 14st3lb
    Goal Date: Sept 2014


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st4lb
    % Lost 2%
    Good luck hunni you sound like me with the binge eating! X




    One for each half stone:

    don't dream it... Be it! 🍉🍒

    my diary:
    http://www.minimins.com/calorie-coun...lbs-loose.html





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