I'm an old hat with losing weight and have been very successful, however I've never reached my final goal. I always get to the last stone then faff about lol. I've lost weight 4 times - 2 lots of baby weight and 2 overweight.
For the past year I've been trying to lose 1 stone and keep jumping from WW and SW. I'm now at the point where I'm so fed up with the plans (ive struggled to stay on plan)
So I've decided to do CC, I need something simple. I'm using myfitnesspal which makes things easier and I'm already with planned meals.
Ideally I want to lose 1lb a week but that means being on 1370 cals which will be tough at the weekends. So I'm going to take myself upto 1620 cals if i need to (which is my cal allowance for a 1/2lb loss)
I started Tuesday so my first weigh in will be next Tuesday
Good luck everyone x