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Thread: My 64th diet....

  1. #1
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 12/07/14
    Start Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 16th April 2015


    BMI Information:
    Goal BMI: 22.1

    Smile My 64th diet....

    Here starts the diary of a serial dieter...
    I'm 9 months off the big '50' (how the heck did that happen?) and reckon that I've pretty much started 2 diets a year since I was about 17, hence my 64th diet, and - famous last words - hopefully my last. Over the last couple of years I started out with slimming world, moved onto 5:2, and now with 1 stone to go am trying calorie counting with MFP.

    I would really, really, REALLY like to be at goal for my Birthday, so, as you do, I've had a major pig out today, and tomorrow I start. Hopefully by keeping a diary I might actually stick to it.

    Here's hoping...

  2. #2
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    Lady_Amalthea's Avatar
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    24th September, 2006
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st3lb
    % Lost 21.5%
    Welcome & best of luck to you!!

    9 months is plenty of time to drop that last stone. I think keeping a diary does really help

    Looking forward to following your journey x



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  3. #3
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 12/07/14
    Start Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 16th April 2015


    BMI Information:
    Goal BMI: 22.1
    Aw thanks for the welcome, having a bit of support will make things much easier.

    I got weighed this morning and was 10 stone 10 pounds, so I've slightly more than a stone to lose. Scary as it means that I've managed to put on half a stone since giving up 5:2 three weeks ago! Today should be a good day as my husband is on a fast day, so I tend not to overdo it for our evening meal.

    It's too hot to be at work!

  4. #4
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    thelifeofpieface's Avatar
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    Hiya I'm here to subscribe too if u don't mind
    I've got about a stone to lose too , and I'm also using mfp
    Looking forward to seeing today's diary x

  5. #5
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 12/07/14
    Start Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 16th April 2015


    BMI Information:
    Goal BMI: 22.1
    Welcome, it'll be great to compare notes

  6. #6
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    systema's Avatar
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    21st August, 2011
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 18th March 2014
    Start Weight: 11st6lb
    Current Weight: 9st1lb
    Goal Weight: 9st1lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 22.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 20.63%
    Will you put your diary URL in your signature please then we can click on it and find you easily Thanks.




    Diary -
    http://www.minimins.com/calorie-coun...-counting.html

    week 1 ... 4lbs
    week 2 ... 2lbs
    week 3 ... 2lbs.
    week 4 ... 2lbs.
    weeks 5 and 6 - 4lbs lost - no class week 5 as it was Holiday Week
    week 7 ... 2lbs lost. I am so proud to have been Slimmer of the Week for the last 7 weeks.

    Total .... 1 stone 2 lbs lost in 7 weeks

    August - 18 weeks and 2st 4lbs gone - now at target - 9st 2lbs - Maintaining at that weight.

  7. #7
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    systema's Avatar
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    Location
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 18th March 2014
    Start Weight: 11st6lb
    Current Weight: 9st1lb
    Goal Weight: 9st1lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 22.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 20.63%
    Quote Originally Posted by sewsmaller View Post
    Aw thanks for the welcome, having a bit of support will make things much easier.

    I got weighed this morning and was 10 stone 10 pounds, so I've slightly more than a stone to lose. Scary as it means that I've managed to put on half a stone since giving up 5:2 three weeks ago! Today should be a good day as my husband is on a fast day, so I tend not to overdo it for our evening meal.

    It's too hot to be at work!
    Too hot - it's raining here in Wales.
    Lady_Amalthea likes this.




    Diary -
    http://www.minimins.com/calorie-coun...-counting.html

    week 1 ... 4lbs
    week 2 ... 2lbs
    week 3 ... 2lbs.
    week 4 ... 2lbs.
    weeks 5 and 6 - 4lbs lost - no class week 5 as it was Holiday Week
    week 7 ... 2lbs lost. I am so proud to have been Slimmer of the Week for the last 7 weeks.

    Total .... 1 stone 2 lbs lost in 7 weeks

    August - 18 weeks and 2st 4lbs gone - now at target - 9st 2lbs - Maintaining at that weight.

  8. #8
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    Lady_Amalthea's Avatar
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    Hamilton, South Lanarkshire.
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st3lb
    % Lost 21.5%
    Raining in Scotland too...although I am secretly glad as I got sunburned a few weeks back haha.



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  9. #9
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    thelifeofpieface's Avatar
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    Horrible and muggy here in Devon - we need a storm! X

  10. #10
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 12/07/14
    Start Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 16th April 2015


    BMI Information:
    Goal BMI: 22.1
    It's horrible and muggy here now.

    Right, I've been on MFP and I'm to have 1290 calories a day, so that's not too bad.
    Todays food is

    Breakfast - McVities breakfast biscuits

    Lunch - Warburtons wrap with ham

    Dinner - Haddock, new potatoes and peas

    Snacks - Slice of toast and half a Mullerlight with some oats mixed in

    Calories - 1174
    Steps - 5836 so far

    Off to fathom out how to put my URL in my signature...
    Lady_Amalthea and systema like this.

  11. #11
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 12/07/14
    Start Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 16th April 2015


    BMI Information:
    Goal BMI: 22.1
    Day one successfully under my belt. I managed 7500 steps and came in a few calories under target.
    I really hope I can stick to it this time.

    Todays plan

    Breakfast - Breakfast biscuits

    Lunch - Ham wrap

    Dinner - Pasta bake

    Snacks - Toast, Mullerlight with oats and maybe a chocolate hobnob if calories allow

  12. #12
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    thelifeofpieface's Avatar
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    Well done - day 1 is the hardest x

  13. #13
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    Lady_Amalthea's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st3lb
    % Lost 21.5%
    Yup, ditto the above ^^. You are on your way now



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  14. #14
    Regular Member

    Join Date
    11th July, 2014
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 12/07/14
    Start Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 16th April 2015


    BMI Information:
    Goal BMI: 22.1
    Thank you
    I have to say that I'm having a hungry day today though. I can't wait to get home and have my pre-tea slice of toast

  15. #15
    Regular Member

    Join Date
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 12/07/14
    Start Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 16th April 2015


    BMI Information:
    Goal BMI: 22.1
    Steps - 7200
    MFP - 1432
    Slightly over today oops!

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