Lous diary with pictures

conlou1

Gold Member
I im Louise I have tried many diets in the past, lost a lot of weight doing Sw but as I got into the 'healthy' bmi range I struggled so switched to cc, I hit i weight I was reasonably happy with but not my ultimate goal weight, and decided to stop. I have managed to stay that weight within 5 pounds either side but recently I have crept up towards 11 stone again, I am currently 10.11 (can't change stats on iPhone) and want to finally reach my goal Weight if 9.7, I am Motivated and ready to go. I will be posting pics of mfp diary, map my walk progress and food pics as it's easier than writing it all down off my phone lol



image-3663910445.jpg

Today's e exercise
 
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