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Thread: My lifestyle journey to 10.7 X

  1. #1
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%

    Wink My lifestyle journey to 10.7 X

    Morning all this yet another diary but I'm sure this is where I will stay now well I have 3 stones to loose by 19th August 2015 for a girly holiday away to Mexico.

    I tend to travel each summer in 2013 I went to New York last year I moved out so money was very tight so all summer I was bored & told myself 2015 I'd travel somewhere hot and be at my goal weight again.

    Friday 13th February me & my BF went to Italy for a long weekend away... It was so lovely it's our first trip away we've been together 10 months now.
    since arriving back home I'm 4 lbs down already I've kept away from carbs and drank loads of water.

    As of this morning I'm now 13.8 My goal weight is 10.7 I'm going to Nandos / cinemas today with the BF I'm planning on allowing myself plenty of chicken & sweet potato mash.

    Im going to juggle with CC & 5:2 fasting till Christmas with my personal training sessions 3 times a week.... I Know it's going to be a tough jounery but I'm FAT and I hate the way I look.
    im hoping to meet slimming buddies along the way. Xxx

    wish me luck

  2. #2
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    Join Date
    11th November, 2012
    Posts
    251
    Rep Power
    5
    Height: 5ft6in
    Start Date: 28th January 2013
    Start Weight: 13st5lb
    Current Weight: 10st12lb
    Goal Weight: 8st12lb
    Goal Date: August 2015


    BMI Information:
    Start BMI: 30.2
    Current BMI: 24.5
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st0lb
    % Lost 18.72%
    Here to subscribe! I hope you have a lovely time at Nandos, what are you going to see at the cinema?

    It's good that you've got the Mexico trip to keep up the motivation! 4lbs is a great loss so far, make sure to measure your waist too because it's nice seeing the number going down!

    What does your personal trainer get you to do mostly?
    Honey-J likes this.

  3. #3
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    Join Date
    8th March, 2012
    Posts
    928
    Rep Power
    27
    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 16/02/15
    Start Weight: 12st9lb
    Current Weight: 12st4lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 2.82%
    Oooo - that Mexico trip sounds like a fab incentive - should keep you on track!

    Have you done the 5:2 fasting thing before? I've seen quite a few people having a go at that, combining it with other plans too, so I'll be interested to know how you get on with it.

    Good luck!
    Honey-J likes this.

  4. #4
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    half century

    Join Date
    3rd November, 2008
    Posts
    932
    Rep Power
    44
    Diet: Calorie counting and shakes
    Height: 5ft7in
    Start Date: 05/07/2014
    Start Weight: 14st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st10lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 32.7
    Current BMI: 24
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st3lb
    % Lost 26.79%
    Mexico sounds like a fab goal and just think how amazing you will feel by then! Nandos isnt too bad on the calories for a meal out, hope you enjoy! I've also just started my diary today! Here to sub!
    Honey-J likes this.

  5. #5
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Hello ladies it's nice to hear from you all. I enjoyed Nandos thanks we shared platter which has resulted in to a 1 lb gain so I'm fasting today

    WW yogurt / banana
    cuppa soup
    egg salad = 499 calories.

    Im home all day today which is nice as it's very wet. I skipped my PT last night back tomorrow at 6pm I need to be more committed the next month.

    Cinemas last night was The secret service it was just ok really nothing to rave about lol.

    I might do a back to back fast tomorrow.... Let's see if I complete tosh ok. X

  6. #6
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Wednesday 13.8
    thursday 13.9
    friday ??
    Saturday weigh in day ??

  7. #7
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Subbing babe here to keep an eye on you!
    Honey-J likes this.

  8. #8
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Quote Originally Posted by Dietninja View Post
    Subbing babe here to keep an eye on you!
    Hahaha yes please.... I'm hoping this is the new me to no more binge eating. X
    are you ok ? X

  9. #9
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
    31
    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Quote Originally Posted by Honey-J View Post
    Hahaha yes please.... I'm hoping this is the new me to no more binge eating. X are you ok ? X
    Also going for new me no more bingeing! Better today, been on a but of a roller coaster, diet wise. But I'm taking it slowly, step by step, for a lifestyle change

    You'll rock this good luck!
    Honey-J likes this.

  10. #10
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    Join Date
    8th March, 2012
    Posts
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    Rep Power
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    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 16/02/15
    Start Weight: 12st9lb
    Current Weight: 12st4lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 2.82%
    Quote Originally Posted by Honey-J View Post

    WW yogurt / banana
    cuppa soup
    egg salad = 499 calories.
    That's fewer calories than I'm having just for dinner

    I really take my hat off to people who can do the fasting thing. The only time I can do it is if I happen to have drunk my weight in alcohol the night before , but I don't think that really counts, lol!

  11. #11
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Quote Originally Posted by Scrumbles View Post
    That's fewer calories than I'm having just for dinner

    I really take my hat off to people who can do the fasting thing. The only time I can do it is if I happen to have drunk my weight in alcohol the night before , but I don't think that really counts, lol!
    Lol it was ok actually looking forward to the less bloated stomach. X

  12. #12
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Quote Originally Posted by Honey-J View Post
    Wednesday 13.8
    thursday 13.9
    friday 13.8
    Saturday weigh in day ??
    1 lb down Friday. PT tonight.

    Breakfast - bacon roll & eggs
    lunch - pub lunch steak pie & chips
    dinner - jacket potato with beans
    treat - jelly and ice cream.
    3 litres of water

  13. #13
    Forum Master

    Join Date
    21st August, 2011
    Location
    North Wales
    Posts
    3,336
    Rep Power
    109
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 18th March 2014
    Start Weight: 11st6lb
    Current Weight: 8st11lb
    Goal Weight: 8st11lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 21.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 23.13%
    I can change weight by as much as 2lbs in 1 day - either up or down - that is why I try to only weigh once a week.
    I could not do the 5:2 as I would be eating my arm by mid afternoon.
    Honey-J likes this.

  14. #14
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Quote Originally Posted by systema View Post
    I can change weight by as much as 2lbs in 1 day - either up or down - that is why I try to only weigh once a week.
    I could not do the 5:2 as I would be eating my arm by mid afternoon.
    The regular weighing is giving me a boost atm. I'm telling myself 'food' will always be here, getting healthy and fitter by cutting down 2 days week isn't the end of the world lol.

    How ow are you doing ?

  15. #15
    Forum Master

    Join Date
    21st August, 2011
    Location
    North Wales
    Posts
    3,336
    Rep Power
    109
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 18th March 2014
    Start Weight: 11st6lb
    Current Weight: 8st11lb
    Goal Weight: 8st11lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 21.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 23.13%
    I am at target now but keep on with my diary so I can keep track of what I eat along with MFPal. If I did not write it down I would eat rubbish but writing it down makes me think about it.
    Good Luck with the weight loss.

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