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Thread: 9 Weeks to lost 1st 8lbs !

  1. #1
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    9 Weeks to lost 1st 8lbs !

    Hi Everyone,

    Here's my stats -
    Age - 31 years old
    Start Weight - 13st 8lbs
    Target Weight - 10st 0lbs

    Since having my little girl 4 years ago I've lost 2st 6lbs. I did get down to 12st 10 before Christmas but due to depression and change in job circumstances I've gone back up to 13st 8. I'm now in a new stress free job and want this year to be the year I finally get rid of my mummy tummy.

    It's my husbands 30th surprise birthday party on just under 9 weeks and I'd love to get to 12st.
    I'm currently using My Fitness Pal to count my calories and don't have a figure in mind really, just aiming for under 1200.

    I shall be updating my meal plans daily and also shall add my body measurements later today ?

  2. #2
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    Monday 20th April 2015
    Today's Weight - 13st 8lbs

    Breakfast -
    Yoghurt & Granola -130 Calories

    Lunch -
    Feta & Egg Salad - 236 Calories

    Tea -
    Sausage, Mash, Veg - 542 Calories

    Snacks -
    200ml Skimmed Milk- 72 Calories

    Total Calories So Far - 982

  3. #3
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    SilverMoon's Avatar
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 23/02/2015
    Start Weight: 10st4.4lb
    Current Weight: 9st11.4lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 23.3
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st7.4lb
    % Lost 4.85%
    Here to sub x
    My 5:2 Diary!

    Goals
    Lose 2lb
    Lose 4lb
    Lose 6lb
    Lose 8lb
    Lose 10lb
    Lose 12lb
    Lose 14lb - *Target*

  4. #4
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    Not had to time to update my food but I've been updating it on mfp. Weight this morning was 13st 5.5 so 2.5lb loss since Monday ?





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