Has any one lost a considerable amount of weight with calore counting? It would be good to see some before and after photos for motivation.
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Has any one lost a considerable amount of weight with calore counting? It would be good to see some before and after photos for motivation.
Oops think they must of been too scary.. Not sure what happened there! They didn't download. Bit trial and error on iPad im afraid : /
Wish we had a CC inspiration tread!! I sometimes sneak over of the other diets to spy on theirs. Heehee x
Currently 15st 1.75lbs
I do that too!!! Hahaha
xx
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me too! I figure any inspiration is better than none!
Ha ha! Sneaky inspiration lovers anonymous! Lol x
Currently 15st 1.75lbs
Ninabeans we have same goal :D xx
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Really?? Ekk best of luck! 150lbs! Bring it on! :-) x
Currently 15st 1.75lbs
Ooops no I meant final goal weight I'm such a dufus :D xx
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I really am a dufus! Yes 150lbs!! I've been that weight before and I was a 10-12 with boobs and a bum I loved it :D xx
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I did a google image search for 'before and after weight loss photos calorie counting' and got quite a few...here are some:
Calorie counting | Before & After Weight Loss Photos
CCRG (CalorieCountingRunnerGirl): February 2012
calorie counting | Search Results | Before & After Weight Loss Photos
hERE'S AN interesting, motivational tumblr too:
www.eatright-staybright.tumblr.com
I want to look like some of those extra-sexy, strong, toned girls in that tumblr...
Share if you find any more! :)
This girl lost 6.2 stone (40kg) through calorie counting:
http://eatright-staybright.tumblr.com/image/40369382590
They really dont make tummy tuck scars neat do they? :(
Thanks for the finds tho, super needed them!
Maybe that was just that particular girl...I'm not sure, I don't know much about surgery. I'm not sure how true this is, but I've been told if you're exercising and toning regularly while dieting, and also not losing the weight too fast (which makes calorie counting far better than some crash diet or a VLCD) then a lot of the skin readjusts itself and the body tones itself up without having to get surgery to remove excess skin. Maybe someone could confirm this?