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Thread: Serious question, women only!

  1. #1
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    Roxy101's Avatar
    Join Date
    16th January, 2014
    Rep Power
    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 7/07/2014
    Start Weight: 14st11.0lb
    Current Weight: 14st4.0lb
    Goal Weight: 9st0lb

    BMI Information:
    Start BMI: 34.4
    Current BMI: 33.3
    Goal BMI: 21

    Total Weight Loss: 0st7lb
    Weight to Lose: 5st4lb
    % Lost 3.38%

    Serious question, women only!

    Hi everyone I started calorie counting last Monday and started the 30 day shred and the wii fit yesterday, i had a little breast pain(sudden pains) yesterday and today I had a few small sharp sudden pains in my right breast and then I had the same but much more sore in my left breast which happens a few hours before I done exercises but then happen half hour after I done the 30 day shred aswell. About a month ago is the only time I had ever had this pain before once in my right breast and came out of know where. Does any one else get this pain because of exercising or maybe even because they are dieting? Or is it just part of being overweight ? Don't know if it's something to worry about Thanks hope it makes sense
    Start weight - Monday 7th July 2014 - 14 st 11 lbs
    Goal weight - 9 st 0 lbs

    Week 1 - 14/07/2014 - (-6lbs) 14 st 5 lbs
    Week 2 - 21/07/2014 - (-1lbs) 14 st 4 lbs
    Week 3 - 28/07/2014 - stayed the same

  2. #2
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    Grumpy Space Princess's Avatar
    Join Date
    29th July, 2014
    East Midlands
    Rep Power
    Height: 1.65m
    Start Weight: 135kg
    Current Weight: 105kg
    Goal Weight: 75kg

    BMI Information:
    Start BMI: 49.5
    Current BMI: 38.5
    Goal BMI: 27.5

    Total Weight Loss: 30kg
    Weight to Lose: 30kg
    % Lost 22.21%
    Hmmm. I wonder if maybe your sports bra isn't supportive enough? Is it still bothering you? I do get some aches in my chest when I overdo it with certain things whilst weightlifting. None of them sudden, though. Just that sort of achey, overused muscles sort of feeling.

    If wearing a more supportive bra doesn't help and it's still happening, I'd definitely see your GP about it.

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