Under 200 calorie BLT

sarahjean

Member
I have this for lunch sometimes mostly with fruit

One Warburtons square sandwich thin - 100 Calories
Two Bernard Matthews Turkey Rashers - 55 Calories
1TBSP Hellams Lighter than Light Mayo - 10 Calories
Half a Tomato - 12 Calories
Lettuce - 10 Calories

comes to 187 Calories :) Could add egg or a light cheese slice if you have more calories to spare.
 
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