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Hi guys
I made these delish and super easy stuffed mushrooms last night, one as a side dish is under 100 cals or a couple with a salad would be a really tasty lunch or dinner.
Large flat mushroom 13
Tablespoon cottage cheese 55 (I used plain with loads of black pepper ground in and some mixed herbs but onion & chive type would be tasty too)
Sprinkling of crumbled feta (approx 155/20g) 26
You just pull the stalk bit out of the mushroom and put a spoonful or so of cottage cheese and then crumble over the feta. Spray with frylight or a drizzle of olive oil if you dont have it. Bake in the oven for 15-20 mins or so 
Pic shows finished mushroom I had for dinner as a side with my prawns,courgette and puy lentils. DELICIOUS and sooooo quick and easy
APRIL
04/04/2013 - 134.6lbs
11/04/2013 - 136lbs ahhhh
18/04/2013 - 135.4lbs
25/04/2013
GOALS
- Reach 130lbs done 21/02/2013
- Reach 9st (2 stone loss)
- Goal 8st 7lb
- Bikini body by June 2013
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Sounds good! I normally put garlic and herb philly in them. Might have this over the weekend. Yum
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