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Thread: "Wraps"

  1. #1
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    Domane's Avatar
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    Diet: Losing my "Festive layer" back to target!
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    "Wraps"

    Just to say that I used a big iceberg lettuce leaf as a replacement "tortilla wrap" to enclose my ham salad stuff for lunch the other day. I actually used less food making them up than if I'd made myself a plate of salad but ended up with TWO wraps which I enclosed in cling film in the fridge for half an hour to help set the shape - and they were totally yummy! The lettuce really gave them a lovely "bite" And very low carb / calorie
    Wannabeaminime likes this.
    "There is something about the outside of a horse that is good for the inside of a man"
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  2. #2
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    oh domance they sound lovely
    new one said its going to be easy but you will love the end result xx

  3. #3
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    Domane's Avatar
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    Diet: Losing my "Festive layer" back to target!
    Height: 5ft6in
    Start Date: 11/5/13
    Start Weight: 13st2lb
    Current Weight: 10st2lb
    Goal Weight: 9st13lb
    Goal Date: Achieved 8th October 2013!


    BMI Information:
    Start BMI: 29.7
    Current BMI: 22.9
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 0st3lb
    % Lost 22.83%
    I have to say that I've had these for lunch a couple more times since I originally posted and I still find them yummy and really filling. I actually eat LESS than if I'd made a plate of salad, but because it looks like a normal wrap and I eat TWO of them for my lunch, my brain is fooled into thinking I've had LOADS of food. I add Aldi's lighter-than-light mayo and use their Torchon ham which is 50kcal per slice (one in each) I've weighed the rest and they come in as a total of 184 kcals which is a lovely low figure for such a filling lunch. I eat mine out of the cling film as I can't wait long enough for them to "set" into shape...



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    "There is something about the outside of a horse that is good for the inside of a man"
    Winston Churchill

  4. #4
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    thank you Domane for the information!!!! Next week i will make my lunch with the wrap lettuce ==

  5. #5
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    *rach**'s Avatar
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    I like this idea would work well with fajhitas! Am tempted to try this as miss having them as often as i used to! Thanks Domane x
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