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Thread: pasta bake

  1. #1
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    Join Date
    22nd January, 2009
    Rep Power
    Diet: calorie counting using My fitness Pal
    Height: 5ft9in
    Start Date: 23/02/2014
    Start Weight: 254lb
    Current Weight: 233lb
    Goal Weight: 149lb
    Goal Date: summer 2015!!!

    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.4
    Goal BMI: 22

    Total Weight Loss: 21lb
    Weight to Lose: 84lb
    % Lost 8.27%

    pasta bake

    Serves 2

    200g fusilli pasta
    200g aubergines
    1 tin tomatoes
    100g red onion
    100g mushrooms
    70g apertina low fat feta cheese

    cook all the ingredients apart from the cheese and mix together with the tinned tomatoes sprinkle on the feta and put in the oven until cheese is cooked

    316 calories a portion

    serve with a big green salad

    1 stone 2lbs lost with SW

    1 stone lost with CC - achieved
    2 stones lost with cc -
    3 stones lost with cc -
    4 stones lost with cc -

  2. #2
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    taking it a day at a time :)
    Rep Power
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal

    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3

    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    not lar-croft
    i lke the sound of this i will give it try this week x x
    not_lar_croft likes this.
    new one said its going to be easy but you will love the end result xx

  3. #3
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    libby41854's Avatar
    Join Date
    7th July, 2014
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    Diet: VLCD
    Height: 1.68m
    Start Date: 7th July 2014
    Start Weight: 95.5kg
    Current Weight: 82.2kg
    Goal Weight: 66.7kg
    Goal Date: Before I turn 30!

    BMI Information:
    Start BMI: 34
    Current BMI: 29.2
    Goal BMI: 23.7

    Total Weight Loss: 13.3kg
    Weight to Lose: 15.5kg
    % Lost 13.92%
    Sounds lush - will definitely give this a try!

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