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Thread: calorie counted meals

  1. #1
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    Join Date
    22nd January, 2009
    Location
    Midlands
    Posts
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    Diet: SW
    Height: 5ft9in
    Start Date: 05/01/2015
    Start Weight: 17st9lb
    Current Weight: 16st12lb
    Goal Weight: 13st9lb
    Goal Date: zoe's graduation


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.8
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st3lb
    % Lost 4.45%

    calorie counted meals

    Meal mixer - recipe finder and menu planner | Change4Life

    Have found this brilliant website with lots of calorie counted recipes in
    lostinarnia likes this.







    1 stone 9lbs lost with SW
    pre 2015

    Next - interim goal of 4 stone weight-loss

    1/2 stone lost with SW 1 stone lost with SW - achieved week 2
    1 1/2 stone lost with SW 2 stones lost with SW -
    2 1/2 stone lost with SW 3 stones lost with SW -
    3 1/2 stone lost with SW 4 stones lost with SW -

    Next goal!!!!!
















  2. #2
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    5,718
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    106
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 05-01-15
    Start Weight: 25st11lb
    Current Weight: 25st6.5lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 61.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 7st6.5lb
    % Lost 1.25%
    brill x
    new one said its going to be easy but you will love the end result xx





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