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Thread: banana and orange chocolate cheesecake

  1. #1
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    8th June, 2014
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    Diet: calorie controlled, low carb
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 17st0lb
    Current Weight: 15st4.5lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 31.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 3st4.5lb
    % Lost 9.87%

    banana and orange chocolate cheesecake

    This was YUMMY! And for 250 calories each, well worth it!

    Ingredients: (for 2)

    2 dark ryvita
    2 lotus biscoff-they're 36 cals each-you can use any biscuits
    2 sachet highlights/options hot chocolate
    orange essence/flavouring
    30g weight watchers margarine
    100g quark or combination of philly ex. light and quark (alter calories accordingly)
    sweetener
    30mls weight watchers cream
    1/2 banana

    Method:

    1) blitz ryvita and biscuits. Once crumbed, add margarine, a dash of orange essence and 1/2 of a sachet of hot chocolate.
    2) line 2 ramekins with cling film (use spray oil/butter etc to make cling stick to base of ramekin
    3) split crumb base between 2 and press down (can be tricky with spoon-i used a jar wrappen in cling to press evenly
    4) put in freezer
    5) whisk quark/philly with cream, the rest of the hot chocolate, a dash of orange essence and as much sweetener as you like
    6) put in fridge
    7) finely slice the banana
    8) use a non stick pan with fry light and gently fry the banana-very fiddly-maybe could cook whole and mash? any suggestions?
    9) take ramekins out of freezer. Lift out entire thing-base and clingfilm together
    10) put bananas in base, top with cheese filling, then place crumb base on top
    11) put back in the fridge until ready for pud!

    I'm going to experiment with different flavours and ingredients for 'base'....maybe try blitzed up cerel bars or cereal etc.

    BMI <35 -done
    1/2 stone (16st5lb) -done
    5% (16st2lb) -done
    1 stone (16st) -done
    1 1/2 stone (15st7lb)-done
    10% (15st4)

  2. #2
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    Join Date
    22nd January, 2009
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    Diet: calorie counting using My fitness Pal
    Height: 5ft9in
    Start Date: 23/02/2014
    Start Weight: 254lb
    Current Weight: 231lb
    Goal Weight: 149lb
    Goal Date: summer 2015!!!


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.1
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 23lb
    Weight to Lose: 82lb
    % Lost 9.06%
    thanks for that recipe sounds lush - will give it a try soon when i have all the ingredients :0)







    1 stone 2lbs lost with SW


    1 stone lost with CC - achieved
    2 stones lost with cc -
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    4 stones lost with cc -
















  3. #3
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    libby41854's Avatar
    Join Date
    7th July, 2014
    Location
    London
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    Diet: Calorie counting with a bit of paleo
    Height: 1.68m
    Start Date: 7th July 2014
    Start Weight: 95.5kg
    Current Weight: 84.2kg
    Goal Weight: 66.7kg
    Goal Date: Before I turn 30!


    BMI Information:
    Start BMI: 34
    Current BMI: 30
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 11.3kg
    Weight to Lose: 17.5kg
    % Lost 11.83%
    That recipe sounds amazing!! Thanks for sharing x





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