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Thread: From cook yourself thin

  1. 26th October, 2010 #16
    chinababe
    chinababe is offline
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    Join Date
    20th May, 2009
    Location
    essex
    Posts
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    Height: 5ft1in
    Start Date: 20 may 2009
    Start Weight: 10st8lb
    Current Weight: 9st7lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 28
    Current BMI: 25.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 10.14%
    thank you for list! lots of ideas there, restarted cal counting from SW
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  2. 16th November, 2010 #17
    RaspberryOatmeal
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    Diet: Calorie counting
    Height: 5ft4in
    Start Weight: 10st0lb
    Cook Yourself Thin have some great recipes on the Channel 4 website. Some of them look so nice, and have inspired me to start cooking!
    Less than 1,200 calories on weekdays
    Maximum of 1,400 calories on weekends
    No eating after 7pm
    Drink lots of water
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  3. 17th September, 2011 #18
    madhvi
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    Quote Originally Posted by chinababe View Post
    thank you for list! lots of ideas there, restarted cal counting from SW
    same here......lol!
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