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Thread: 10 stone something getting into the 9's

  1. #1
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    conlou1's Avatar
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    Diet: slimming world
    Height: 5ft5.5in
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    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


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    10 stone something getting into the 9's

    sorry if there is already a thread i looked but couldnt find it

    i have just weighed in this morning and ive dropped below 11 stone, im 10.13 my target is 9 stone 7, but possibly with a view to get to 9 depending how i feel once im there...anyone joining me?

  2. #2
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    Current Weight: 9st10lb
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    Goal BMI: 21.3
    Me!
    I'm 10st 5 at the minute and want to be around 9st7 - 9st 9.

  3. #3
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    Babana's Avatar
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    Diet: Calorie Counting
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    Start Weight: 11st7lb
    Current Weight: 11st7lb
    Goal Weight: 9st7lb
    Goal Date: My 40th Birthday!


    BMI Information:
    Start BMI: 25.2
    Current BMI: 25.2
    Goal BMI: 20.8


    Statistics:
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    % Lost 0%
    Hello, I'll join you too. Last time I weighed (about 10 days ago) I was 10.12. I would love to be 9.7. Hopefully when I weigh later this week I'll see a nice loss.

    I've not been 9 stone something since I was a teenager (manay many years ago!!) and would love to get there.

    Good luck everyone.

    Goal 1: Lose 7lbs

  4. #4
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    conlou1's Avatar
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    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Aw brill some buddies!!! I never thought id see a 10 on the scales again I was in the 11's for months and months. Hope the 10's go
    By quickly

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  5. #5
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    Diet: calorie counting
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    Start Date: 03/01/13
    Start Weight: 11st10.5lb
    Current Weight: 11st6lb
    Goal Weight: 9st4lb
    Goal Date: no rush..........


    BMI Information:
    Start BMI: 25
    Current BMI: 24.3
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 2st2lb
    % Lost 2.74%
    Me too!!!

    Have been hovering round 10st 7/9lb for forever and would really love to get in to the 9st bracket in time for my holiday in 10 weeks Never been lighter than 10st 4lb as an adult!!
    Start weight: 11st 8.5lb

    Wk1-29th may: 11st 8lb (lost 0.5lb)
    Wk2- 5th june: 11st 7lb (lost 1lb)
    Wk3-12th june: 11st 6lb (lost 1lb)
    Wk4-19th june:
    Wk5-26th june:
    Wk6-3rd july:
    Wk7-10th july:
    CORNWALL :-)

  6. #6
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    Start Weight: 12st13lb
    Current Weight: 11st7lb
    Goal Weight: 10st5lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 31.1
    Current BMI: 27.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st2lb
    % Lost 11.05%
    Ouu hopefully I'll be with u in a wk am 11 1 currently x

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  7. #7
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    Diet: Healthy living, calorie aware
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    Current BMI: 21.8
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 0st12lb
    % Lost 14.94%
    Hi Lou

    I am around the 10.5 mark- eager to get to the 9s ASAP

    How many cals a day are you eating and which is your weigh day?

  8. #8
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    conlou1's Avatar
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    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Quote Originally Posted by BerryBerry
    Hi Lou

    I am around the 10.5 mark- eager to get to the 9s ASAP

    How many cals a day are you eating and which is your weigh day?
    I weigh in several times as I do it at home but I counted wed as official weigh day as its mid week. I have 1200 most day and have more on a weekend x

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  9. #9
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    Current BMI: 21.8
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st9lb
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    % Lost 14.94%
    Ah brill, I think I may have Tuesday or Wednesday as my official weigh in as I have been a bit sporadic with it up til now.

    Will keep an eye on your diary

  10. #10
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    Babana's Avatar
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    % Lost 0%
    How's it going everyone. I think I'm doing ok. I only weigh fortnightly and on a Thursday. This Thurs will be my weigh in. I'm hoping for at least 3lbs.

    I generally eat 1200-1500 cals a day depending on exercise. If I know I'm going to have a blow out at the weekend at parties etc I generally stick to 1200 cals in the week leading up to eat and not eat back exercise cals. Then I can relax and enjoy my blow out guilt free.

    Goal 1: Lose 7lbs

  11. #11
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    Start Weight: 14st0lb
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    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Quote Originally Posted by Babana
    How's it going everyone. I think I'm doing ok. I only weigh fortnightly and on a Thursday. This Thurs will be my weigh in. I'm hoping for at least 3lbs.

    I generally eat 1200-1500 cals a day depending on exercise. If I know I'm going to have a blow out at the weekend at parties etc I generally stick to 1200 cals in the week leading up to eat and not eat back exercise cals. Then I can relax and enjoy my blow out guilt free.
    I do the same. X

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  12. #12
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    Quote Originally Posted by conlou1 View Post
    I do the same. X

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    Yep, me too.
    There's often a couple of wine incidents over the weekend!

  13. #13
    Uwe
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    Quote Originally Posted by Babana View Post
    [...] I only weigh fortnightly and on a Thursday.[...]
    I wish I had the restraint to do that. It makes a lot more sens as it balances out those demotivating yet natural fluctuations.

  14. #14
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    Hi there, im really struggling at the moment ive tried everything going and think il settle for cc im 10,1 and need to be in the 9s but i think ive put on again tomorrow is weigh day so il find out then.

  15. #15
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    Good luck.
    I'm sure you'll be in the 9's in no time.
    chocaslim likes this.

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