Ok. So I've been on this site before and tried exante but that was soo difficult. I will openly admit that I'm addicted to food so cutting it out completely was too hard!
After being lectured by a mate on the 'science' of losing weight, I have to agree that calorie counting is the most sensible option that will work long term. So here I go. Calorie counting it is!
I've put myself on 1200 calories a day and have allowed myself a treat once a week. I don't drink alcohol very often so my biggest battle is going to be portion size and not binge eating on crap!
Wish me luck people ;-)