Losing 10 stone!
Hi everyone, I've been floating about for a little while so thought I'd create a thread.
I got on the scales last Thursday and was gobsmacked when I saw my weight - 327lbs. I've put on 9 stone in 7 years (that's a whole new person)!
So I've decided to change my lifestyle... I've been calorie counting (1,400 a day) and exercising for 20 mins a day. So far, 5 days in, I've lost 7 lbs! I'm thinking most of this will be fluid but I'm absolutely chuffed as little meatballs!
I want to lose 10 stone (140 lbs) by June 2015. I think this is a reasonable goal, 10 stone in 18 months? Has anyone else lost this sort of weight calorie counting?
Looking forward to my weight loss journey :)
Sounds like you've made a fantastic start. I lost 5 stones in a little over 6 months calorie counting in the first half of 2011. Unfortunately life took over a bit and I put over half of that back on.
I'm back to shift it permanently now (plus another couple of stones), and I know that calorie counting really does work.
Best of luck with it. You've got a really positive attitude towards it and that's half the battle. Keep watching those pounds come off :)
Aww thank you for replying :)
Originally Posted by The Moog
Wow that's incredible, best of luck starting again!
I've lost my first stone! 16lbs gone (forever this time).
Well done on your amazing start to your journey, I have switched to calorie counting from SW and look forward to following your successes x
Good luck to you :)
I've had a rough few weeks - I've gained and lost over and over again (the same 2lbs) hence why I haven't updated much.
But, I'm now 309lbs and 18lbs down in total!
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